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Decoding Success with Matt LeBrisAuthor: Matt LeBris
Welcome to The Decoding Success Podcast - the show for high-performers who have used their trauma to fuel their success. If you have ever felt like a black sheep, someone who experienced isolation, neglect, or disconnection, you're in the right place as we guide our community to feel seen, understood, and connected to their highest selves. Matt LeBris hosts our weekly show, as he dives deep with world-renowned leaders in business, entertainment, sports, science, health, and literature, providing invaluable insights on emotional, mental, physical, financial, and spiritual well-being. Each episode features deep, transformative conversations designed to reconnect you with your true self. Our mission is to guide you on a journey of self-discovery, helping you go from feeling isolated to feeling seen, from anxious to connected, from being hard on yourself to giving grace. Whether you're seeking to identify your path to healing trauma, anxiety or dark days, make mindset shifts to step into your highest self, or break free from what no longer serves you, The Decoding Success Podcast is here to help. While you might hear some woo-woo things, make no mistake because you're going to get the real, raw, born-and-raised New Yorker out of Matt. And, with conversations featuring the likes of Mel Robbins, Grant Cardone, Dr. Nicole LePera, Patrick Bet-David, Gabby Bernstein, Dr. Caroline Leaf, Daymond John, and many more, you're bound to discover the golden nuggets you're seeking as you pursue your desire to transform your life from the inside out. Tune in to discover practical advice, inspiring stories, and powerful tools to elevate every facet of your life. Join us and become part of a community where you can thrive and become the best version of yourself. Language: en Genres: Education, Health & Fitness, Mental Health, Self-Improvement Contact email: Get it Feed URL: Get it iTunes ID: Get it |
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349. Annalie Howling: A Shameless Life Is Possible — Here’s How
Tuesday, 13 May, 2025
What if the reason you’re exhausted, disconnected, or stuck… isn’t failure — but shame? In this deeply vulnerable and transformational episode, performance coach and trauma expert Annalie Howling joins Matt to reveal how shame shapes our identity, fuels burnout, and keeps us from experiencing real connection — with others and ourselves. Annalie shares her raw story of overcoming childhood trauma, healing internalized beliefs like “I am bad,” and learning to live a truly shameless life — one filled with freedom, self-compassion, and unshakable inner peace. If you’ve ever felt like a black sheep, unworthy of love, or driven by pain instead of purpose… this episode is a mirror, a roadmap, and a permission slip to finally come home to yourself. 🔑 What You'll Learn: Why shame is a belief system, not a behavior The link between burnout and unresolved trauma How your inner critic guards your comfort zone Why self-compassion is the antidote to shame Signs that shame is still running the show in your life The difference between being seen and just performing 📚 Grab Annalie’s Book: 👉 Unapologetic: Unshackle Your Shame, Reclaim Your Power — out May 13th Find it here: https://www.amazon.com/Unapologetic-Unshackle-Shame-Reclaim-Power/ 🔗 Connect with Annalie: Instagram: @annaliehowling Website: annaliehowling.com 🎧 Subscribe, share, and leave a review if this episode spoke to your soul. Welcome back to Decoding Success — the podcast for the black sheep ready to come home.
