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Real YogaExplorations of ancient wisdom translated for modern times. Author: Eric Walrabenstein
Join Eric Walrabenstein, aka Eric Wal, for an exploration of the inner dimension of yoga, meditation, and mindfulness and the surprising ways they can help you live a happier, healthier life starting today. You'll discover how you can use ancient wisdom to elevate your moods, increase your energy, reduce stress, heal from past traumas, and much more. A best-selling author and ordained Yogacharya (Master of Yoga), over the past 30 years, Eric has helped tens of thousands of his students from around the globe live with more joy and success in every corner of their lives including helping over 6,000 U.S. service members and veterans heal from chronic stress, addictions, and PTSD. Learn how you can study with Eric directly at the links below... JOIN THE BRIGHTLIFE YOGA COLLECTIVE Join an amazing community of yoga practitioners on a sacred journey through yoga's forgotten teachings and practices in the online BrightLife Yoga Collective. Learn more at https://www.ericwal.com/collective JOIN MY PATREON COMMUNITY Get my best yoga and meditation practices sent to you each month when you become one of my Patrons. Learn more at https://www.patreon.com/ericwal Language: en Genres: Health & Fitness, Mental Health, Religion & Spirituality, Spirituality Contact email: Get it Feed URL: Get it iTunes ID: Get it |
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The Problem with Surrender
Episode 28
Friday, 2 December, 2022
In yoga we call surrender Ishvara Pranidhana. In the Christian tradition, they say "Thy will be done." But no matter what term we use, it's inarguable: the practice of surrender can be a powerful tool to support us on our spiritual journeys—and in our daily lives. Although that's true only if we use it right.
