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The Milwaukee Sports Performance PodcastAuthor: Michael and Lauren Falk
Welcome to the Milwaukee Sports Performance Podcast. We are your hosts, Michael, and Lauren Falk. We are physical therapists, athletic trainers, and strength conditioning coaches at Kinetic Sports Medicine and Performance. Language: en-us Genres: Fitness, Health & Fitness, Medicine Contact email: Get it Feed URL: Get it iTunes ID: Get it |
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Enhancing Baseball Performance with FlexPro Grip: Insights from Kinetic Sports Medicine
Episode 18
Friday, 3 October, 2025
Baseball players at every level are facing a rise in arm injuries — but with the right tools and recovery strategies, you can protect your arm and perform at your best.In this episode of the Milwaukee Sports Performance Podcast, host Michael Falk is joined by Dr. Jeff Duke, physical therapist at Kinetic Sports Medicine & Performance in Milwaukee, and Adam Morrow, founder of the innovative FlexProGrip device. Together, they discuss how grip strength impacts throwing health, why rest and recovery are essential, and how technology is changing the way athletes train and rehab.Listeners will learn about the realities of youth baseball injuries, how to structure in-season vs. off-season training, and why individualized sports physical therapy in Milwaukee can make a difference in both prevention and long-term success.Whether you’re a pitcher, parent, or coach, this episode is packed with actionable insights to keep athletes healthy and competitive.Episode HighlightsThe rise of arm injuries in baseball and why they matter (01:51)Objective data and the role of technology in recovery (02:37)Challenges of preventing injuries in youth baseball (08:45)The importance of rest and recovery for long-term success (12:56)The story behind FlexProGrip and its role in performance rehab (17:21)Structuring training for in-season vs. off-season athletes (34:18)Practical takeaways for athletes, coaches, and parents (38:38)👉 Learn more about physical therapy in Milwaukee at www.kineticsmp.com
