The NatureLed PodcastAuthor: Kathleen Lockyer, Occupational Therapist
Join Kathleen Lockyer, occupational therapist and sensory specialist as she and guests discuss why nature is necessary for healthy development and emotional regulation, and how to make simple changes so you can lead yourself, and your family to peace, joy, and ease. Language: en Genres: Science, Sports, Wilderness Contact email: Get it Feed URL: Get it iTunes ID: Get it |
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Scary or Funny?
Sunday, 30 October, 2022
In this episode, Scary or Funny, Caitlin Williams and Kathleen Lockyer talk about the type of risky-free-play called Scary-Funny. Caitlin is a wildlife tracker, bird language expert, forest therapy guide, forest therapy trainer, and mentor to many children. Some topics we discuss are: What is happening in our nervous system during scary-funny play? How scary-funny helps us stay young. Resilience through play. How life events become traumatic and how scary-funny play can help us build resilience. The hazards of scary-funny play. How to introduce this kind of play to increase resilience and not traumatize. What is the "window of tolerance?" Learn more at rxoutside.com