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The Supersized PhysEd PodcastAuthor: David Carney
The Supersized Physed Podcast is dedicated to providing new ideas, activities and inspiration to our physical education field. Each week a new episode about various physed topics comes out, sometimes with a guest, sometimes it's just me! #physed #physicaleducation Language: en-us Genres: Education, Health & Fitness, Self-Improvement Contact email: Get it Feed URL: Get it iTunes ID: Get it |
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Jump Rope Stations That Kids Love
Episode 277
Monday, 16 February, 2026
Send a textLet's jump PE Nation!Today we map out engaging jump rope stations that scale from kindergarten to fifth grade, tie movement to heart health, and keep classes flowing with limited staff. From Chinese jump rope patterns to long rope timing, we share practical setups, cues, and safety tips you can use tomorrow.• K–1 adaptations using floor shapes and simple jumps• Chinese jump rope patterns with ankle to knee progressions• single-rope zones for beginner, intermediate, advanced• long rope entries, rhythm, and partner timing• Jump Over the Brook for distance and power with safeguards• Helicopter for quick, inclusive jumping games• obstacle course options that teach heart health• using task cards, volunteer roles, and rotation timingTake care,DaveMy podcast on my Ninja Leadership Program.-Check out supersizedphysed.com for more resources, including free PDFs, articles, and courses to help with your PE program. Please leave a review to help grow this podcast and keep pushing our profession forward.-Article on Outside PE Checklist-Team Building Games Ebook (with preview): https://www.teacherspayteachers.com/Product/Team-Building-Games-and-Activities-for-PE-Class-14063095-Free resources include Substack and Medium articles with PE tips, games, and strategiesSupport the show-High Fives and Empowering Lives book available as an ebook or paperback -Paperback or download: HERE -Amazon Ebook: HERE
