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SomacologyAuthor: Todd Brossart
Psychedelic therapy is experiencing a renaissance, but is there truly a "magic pill" for healing? Somacology podcast takes you through topics related to trauma recovery, guiding you in reconnecting the body-mind connection and fostering psychological flexibility. This podcast offers practical insights, mindfulness practices, and a compassionate space for growthwhether youre just starting your healing journey or deeply immersed in the process. Topics we are dedicated to: - Psychedelic Therapy Investigating its potential and real-world applications for healing and growth. - Personal Growth Providing tools and insights to help you thrive in lifes challenges. - Trauma Healing Reconnecting with your body and mind to process and release past pain. - Psychological Flexibility Building resilience and adaptability for a more fulfilling life. - Mindfulness Harnessing the power of presence to restore balance and clarity. - Psychology Understanding the science behind thoughts, emotions, and behaviors. And much more to help you tap into your body-minds innate capacity for renewal. Each episode is your invitation to explore, grow, and align with your natural potential for healing and transformation. Hosted by Todd Brossart, LCSW, BCD, founder of Somacology (psychedelic somatic therapy) and the Daily Mindfulness Lab, as well as an instructor candidate with the Psychedelic Somatic Institute, this podcast draws from Todds 17 years of clinical experience working in mental health, including his 12 years of service at the Department of Veterans Affairs outpatient mental health clinic. Todds approach is deeply informed by his own transformative journey following a near-death experience and lengthy hospitalization, which reshaped his understanding of trauma, healing, and resilience. Combining professional expertise with personal insight, Todd dives into evidence-based strategies for mindfulness, psychological flexibility, and trauma recovery. Tune in to explore how to reconnect with your Language: en Genres: Health & Fitness, Mental Health, Science, Social Sciences Contact email: Get it Feed URL: Get it iTunes ID: Get it |
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Unlocking Emotional Healing: The Power Of Felt Sense | Why Getting Over Trauma Isn't Enough
Sunday, 5 January, 2025
Trauma shapes how we live—organizing our lives as if the past is still happening. The body holds onto these experiences, leaving us disconnected from our most powerful resource: our felt sense. In this episode, we will go through the profound connection between your body and mind. We’ll explore how mindlessness—ignoring your felt sense—keeps you stuck in cycles of stress, disconnection, and unresolved trauma. Drawing from the work of trauma experts like Peter Levine and Gabor Maté, we’ll uncover how tuning into your felt sense is the gateway to healing and self-awareness. You’ll learn: What the felt sense is and why it’s crucial for trauma healing. How your body’s natural instincts—when trusted—can guide you toward repair and resilience. Practical insights to reconnect with your body and start releasing stored trauma. Healing begins when we stop overanalyzing trauma and start trusting our biology. Your body is a biological marvel, capable of self-healing when we allow it to complete its natural processes. Let this episode be your starting point to restoring the balance between your body and mind. Together, we’ll move toward a state of integration, clarity, and wholeness. --Socials-- Instagram: https://www.instagram.com/somacology LinkedIn: https://www.linkedin.com/in/todd-brossart-46432038/ Subscribe to the Somacology Podcast https://podcasts.apple.com/us/podcast/somacology/id1493145676 This podcast was originally a YouTube video: https://youtu.be/3T9ZXIAkdeQ ___ www.somacology.com Get started with safe, ethical psychedelic assisted therapy. www.dailymindfulnesslab.com Increase your mental fitness and emotional agility. --My Products-- www.dailymindfulnessjournal.com A journal protocal proven to increase mindfulness, psychological flexibility, and compassion. Email me @ hello@mentalevents.com
