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A Grain of Salt NutritionAuthor: Brandon Caraballosa, MS, RD, CDN, CPT
Nutrition, fitness and overall health is a focal point in most of our lives. However, the dialogue is flooded with biased opinions rather than evidence based facts and experience based practices. Lets work through the complex world of nutrition, fitness and overall health together in a friendly and fun manner relying on expertise. Everything else you hear, take it with a grain of salt Language: en Genres: Health & Fitness, Nutrition Contact email: Get it Feed URL: Get it iTunes ID: Get it |
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SZN 2 Ep 3 - Being the best loser, of fat!
Myths and Best Practices
Episode 3
Tuesday, 7 May, 2024
Let’s dive into weight management and review the lay of the land. What is nonsense and what actually works!
