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Calm Down, Wake UpAuthor: Space With-In
At Space With-In we're all about enabling you to calm down, so you can wake up. Calming you down not so you can get quiet or do less, but so that you can see more, feel more, hold more. So that you can lead, love, and live more consciously. So that's what this channel is in service of. It's full of guided practices meditations, breathwork, Yoga Nidra, and more, that help you go 'in' so that when you're out there in the world you can be really connected to it all. Many of them led by Laura, founder at Space With-In, and others by Special guests. We hope you enjoy. Visit the Space With-In website at www.spacewith-in.com Connect with Laura on LinkedIn https://uk.linkedin.com/in/laura-beckingham-109bb625 Language: en Genres: Alternative Health, Health & Fitness, Mental Health Contact email: Get it Feed URL: Get it iTunes ID: Get it |
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Calm Down, Wake Up, (episode 20) Guided Practice: Expanding Awareness
Episode 20
Monday, 13 March, 2023
Join Laura for a short gentle 'meditative' guided practice, that's best experienced when you need to 'settle in' or want to transition through inner energetic states with ease.












