 |
Mindful Pause PodcastAuthor: Audrey Sutton Mills
Join Audrey Sutton Mills each week for easy 5-10 minute meditations, affirmations & intentions so you can feel more ease, joy and a deeper connection to yourself and to what matters most. Language: en Genres: Health & Fitness, Mental Health, Religion & Spirituality, Spirituality Contact email: Get it Feed URL: Get it iTunes ID: Get it |
Listen Now...
The Incredible Power of Feeling Jeanie Iberlin
Episode 221
Thursday, 26 February, 2026
With Dr. Jeanie Iberlin Author of The Unbelievable Power of Feeling In this episode, I sit down with transformational coach and author Dr. Jeanie Iberlin to explore something we don't talk about enough, the power of feeling and why this matters. Jeanie shares how our emotions are not obstacles. They are doorways back to our soul. Doorways to clearing old conditioning, past trauma, and inherited stories that aren't truly ours. We talk about: ✨ Why feeling is the gateway to transformation ✨ What it really means to clear away conditioning of the mind ✨ How to reconnect to who you really are beneath the mind chatter Her book, The Unbelievable Power of Feeling, is an invitation to stop running from discomfort and instead allow it to guide you home to truest self and your soul. And at the end of our conversation, Jeanie guides me through a powerful and simple meditation to meet my soul and quiet the mind, clear the static, and reconnect to that deeper knowing within. You can do it too! If you've been feeling disconnected… stuck in your head… or unsure how to access your own inner guidance, this episode is a gentle doorway inward. Press play. Pause with us. And remember who you are beneath the mental chatter and conditioning. https://jeanieiberlin.com BUY HER BOOK www.audreysuttonmills.com
