The LIVYOUNG Podcast: Healing, Self-Love + Transformation

Author: Olivia Young

Welcome to the LIVYOUNG Podcasta space for self-discovery, healing, and transformation. Im Olivia Young, a trauma-informed healer, wellness entrepreneur, and believer in magic, mindfulness, and love. You're here because you' ready to step into your fullest expression, heal old wounds, break limiting patterns, and create the life you've dreamed of. So take a deep breath, roll your shoulders back, open your heart and buckle up, as I lead you back to your heart. Because everything you need is already inside.
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Language: en

Genres: Alternative Health, Health & Fitness

Contact email: Get it

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How to Create Your Dreams: Starting Now
Episode 5
Tuesday, 25 March, 2025

In this episode of the LIVYOUNG podcast, Olivia explores the concept HOW TO MAKE YOUR DREAMS REALITY by living your dreams daily rather than waiting for a big moment. She emphasizes the importance of mindfulness, self-worth, and creating daily rituals that align with your highest self. Olivia shares personal anecdotes and insights on navigating life's challenges while maintaining hope and joy. The conversation encourages listeners to take actionable steps towards their dreams and to remember their worthiness in the process and includes an exercise to begin. Chapters00:00 Embracing Now: Living Your Dreams Daily 06:03 Rituals and Routines: Building Your Ideal Day 11:40 Joy in the Journey: Connecting with Your Inner Child 16:46 Overcoming Obstacles: Choosing Hope and WorthinessTo connect with Olivia, find her on instagram @livyoung or on her website via http://livyoung.co