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The Zen Desk PodcastWelcome to The Zen Desk Podcast. Author: Laura Lange
Welcome to The Zen Desk Podcast. This podcast is for the woman who is done with the hot mess energy and stepping into a life and business thats built on freedom, joy and the kind of wealth you can actually feel. Im Laura, former corporate lawyer turned online entrepreneur, podcasting from the lush mountain tops of Greece. Here, we talk all things sustainable habits, mindset and proven online business strategies so you can work less, sell more and enjoy an incredibly full life while doing it. Want to keep this conversation going? Come hang out on Instagram @itslauralange (https://www.instagram.com/itslauralange/) or LinkedIn at Laura Lange (https://www.linkedin.com/in/laura-lange/). Ready to wake up to a workday that feels effortless - where your calendar is spacious, your income stacks and you only work a few intentional hours a day? Uuuhm yes? Thats what I thought. Click here to get started for FREE today: https://itslauralange.thrivecart.com/movelikeher/ Language: en Genres: Business, Entrepreneurship, Health & Fitness, Mental Health Contact email: Get it Feed URL: Get it iTunes ID: Get it |
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113 How I navigated a chemical pregnancy + first trimester sickness while running my online business 🤢❤️🩹
Episode 113
Monday, 8 December, 2025
❤️🩹 TRIGGER WARNING ❤️🩹In this episode, I talk about pregnancy loss and early pregnancy. Please take care of yourself while listening wherever you are on this journey or however you relate to it.In this episode, I’m sharing a personal story I wasn’t sure I’d tell.During the second half of 2025, I navigated a chemical pregnancy, followed shortly after by the early months of a new pregnancy all while trying to keep my business running, support my clients, and run a few new creative projects.Spoiler: I had to let go of most of it. And that’s okay.This is an honest reflection on what it looked like to show up (and sometimes not show up) during one of the most vulnerable and physically intense seasons I’ve ever been through.I talk about:👉What a chemical pregnancy is, how it hit me, and why it’s so often minimized👉What it felt like to hold space for others while grieving behind the scenes👉The whiplash of going from pregnancy loss into first trimester symptoms: fatigue, nausea, brain fog, and big emotions👉How I redefined my relationship with content, productivity, and online business norms👉What actually helped me feel better (and what didn’t)I also share how my 4-hour workday system became the ultimate safety net… Why I let my visibility take a backseat for two months… And how I’m slowly reshaping what business looks like for me from here.This episode is for you if you're:👉Going through something heavy while holding or building a business👉Navigating loss, fatigue, or emotional overwhelm behind the scenes👉Wondering if it's okay to “disappear” for a while (short answer: yes)👉Craving a business model that holds you, not just the other way aroundNext Steps:Download your FREE 4 Hour Work Day Starter Pack Inside you’ll find the exact tools to stack consistent sales while working fewer hours a day and creating more white space in your calendar.Here's what's included:💕3 meditations & 1 EFT tapping for a calm body and a clear mind💕 Time Rich | The Masterclass where I show you how I transitioned from working 10-12 hour days in my corporate job to building a thriving online business working only 4 hours a day💕The secret tools that protect your digital assets & secure your online business against hackers (most online business owners don't know this) 💕High-converting face to camera video script so you can go from not knowing what to say on camera to showing up confidently when you hit record and bring in sales with every videoBONUS FREE ACCESS TO 🎙️ THE TIME RICH RADIO 🎙️(aka. my Telegram Broadcast Channel) with a behind the scenes look into the exact strategies I’m using daily to build a business that generates consistent sales while only working 4 hours a day.Join us inside The 4 Hour Work Day Foundation and learn how to save HOURS every week with a system that creates 4 hour work days, eliminates stress and helps you sign 3x more clients without sacrificing your daily workouts, 8 hours of sleep or time with family and friends. Save EUR 300 when you enroll today. Or get the full experience and join us inside 4 Hour Work Day Freedom and become the TIME RICH CEO of your soon-to-be empire where you work less and earn more and your success doesn't come at the cost of your energy, well-being or the life you left your 9-5 to create. The 4 Hour Work Day Foundation is automatically included when you join.Let's connect:Follow on Instagram: @itslauralangeFollow on LinkedIn: Laura LangeGet in contact with me at laura@itslauralange.com Visit my website: https://www.itslauralange.com/Please rate the show, leave a review, subscribe and share it with a friend.
