A Line Stories

Author: Karmen Berentsen

Join Karmen Berentsen and A Line Boutique in highlighting the beautiful, unique voices of our community through organic conversation and exploration of our shared human journey. Here, you are at home. We invite you to listen, learn, and join in on the conversation with industry leaders, style icons, the A Line team, and the everyday people who have loved, fumbled, failed, and emerged confident and purposeful through exploration and imagination.
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Language: en-us

Genres: Arts, Education, Fashion & Beauty, Self-Improvement

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109. Nourishing Choices: Reimagining Our Relationship with Food with Leslie Bonci
Episode 109
Monday, 19 January, 2026

This week w delve into the complex relationship women have with food, featuring Leslie Bonci, a respected voice in nutrition and wellness. Karmen and Leslie explore how to approach food without guilt, emphasizing nourishment, personal preference, and intuitive eating. Just like with fashion, the ideal diet is inclusive, enjoyable, comfortable, supportive, and fun. Key points include the importance of carbohydrates, the dangers of restrictive eating, and tips for integrating nutrient-rich foods into daily life. It's time to live in the 'land of yes' rather than 'no.'Connect with Leslie:activeeatingadvice.comIG: @bonciljFacebook: Leslie BonciTwitter/X: @LeslieBonciConnect with Karmen and A Line:aline-online.comIG: @alinestoriespodcast@alineboutique@karmenberentsenYouTube: A Line BoutiqueTikTok: @a_line_boutiqueCheck out Karmen's memoir Learning to Fly, here.https://www.amazon.com/Learning-Fly-Memoir-Karmen-Berentsen/dp/1735235008