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The Leader in YouAuthor: Connect your people; transform you culture. With Dr. Lola Gershfeld
The Leader in You podcast is brought to you by EmC Leaders, helping companies to master the art of relationships so they can spend less time on people issues and more time accomplishing their most important goals. We combine the science of attachment and emotional connection with insight from the last 20 years to overcome workplace conflict issues, build strong team relationships, and create a connected culture.Your hosts, Dr. Lola Gershfeld and Polina Marian. Language: en-us Genres: Society & Culture Contact email: Get it Feed URL: Get it iTunes ID: Get it |
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76. New YEAR micro Habit that will change your leadership
Episode 76
Wednesday, 7 January, 2026
As the new year begins, many leaders set bold resolutions—yet struggle to create change that truly lasts. In this episode of The Leader in You, Dr. Lola Gershfeld and Polina explore one simple but powerful micro-habit that can fundamentally transform leadership: slowing down in moments of emotional intensity.Rather than focusing on productivity hacks or self-improvement routines, this conversation dives into what really shapes leadership effectiveness—how we respond when emotions run high. Dr. Lola explains that most leadership breakdowns happen not because leaders lack intelligence or skill, but because they lose emotional balance in moments of stress, conflict, or urgency.Using relatable metaphors from Argentine tango, yoga, and real-world leadership conversations, this episode shows how “slowing down” is not about doing less—it’s about holding your balance, staying emotionally present, and creating safety for others when it matters most.Listeners will learn:What “slowing down” actually means in conversations with employees, colleagues, and teamsHow emotional reactivity and anxiety disrupt leadership balanceWhy the urge to fix, advise, or control often escalates conflictA set of simple, repeatable phrases leaders can use daily to create emotional safetyHow validation, reassurance, and presence unlock flexibility, trust, and collaborationThis micro-habit—pausing to acknowledge, validate, and emotionally tune in—helps leaders regulate themselves, de-escalate difficult interactions, and strengthen relationships over time. It’s a small shift with profound impact.If you’re entering the new year wanting to lead with more clarity, confidence, and connection—this episode offers a grounded, human, and immediately usable starting point. The Leader in You is the go-to podcast for anyone who wants to create a workplace culture where you can thrive. Envision a future where you are more grounded, confident, and in sync with your team. CONNECT:EmC LeadersFacebookTwitterLinkedInYouTube Channel RESOURCES:TESA - TEAM EMOTIONAL SAFETY ASSESSMENTRESOURCES & DOWNLOADSEMC MASTER CLASSCONTACT US Connect with Dr. Lola Gershfeld: LinkedIn: Dr. Lola GershfeldInstagram: @drlolaemc Connect with Polina Marian: LinkedIn: Polina MarianInstagram: @livewithfivekids Dr. Lola Gershfeld, a distinguished organizational psychologist, has dedicated her career to delving into the intricate layers of employee engagement, team ...
