Mind Your Own Karma - Beyond The Bandage

Author: Melissa Brunetti

You might be just one listen away from a totally different life. For years I worked as a sonographer, literally looking beneath the surface of the body for answers. ow as a Somatic Mindful Guided Imagery Practitioner I help people look beneath the surface of their hearts, minds, and souls. Mind Your Own Karma Beyond the Bandage dives into out-of-the-box and unique healing modalities, somatic practices, holistic health, and intuitive modalities that go deeper than quick fixes. Healing is our responsibility and our journey is uniquely ours. Whats your unique healing combination? Listen
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Language: en-us

Genres: Society & Culture

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When Your Past Writes Your Present: How to Take Your Pen Back with Carrie KC West
Episode 33
Tuesday, 5 May, 2026

What if your life isn’t broken, it’s just built on a story that’s ready to be rewritten?In this episode of Mind Your Own Karma: Beyond the Bandage, Melissa sits down with bestselling author and narrative coach Carrie KC West to explore how the stories we inherit, absorb, and create can either trap us or set us free. With her rare blend of MFA-level storytelling mastery, psychology training, and somatic healing techniques, Carrie reveals how we can identify the old scripts we’ve been living by and start writing a new chapter that’s aligned, empowered, and deeply authentic.You’ll learn• what “rewriting your story” actually means (and why it’s more than just positive thinking).• how to recognize if you’re living from an old, inherited, or trauma-based narrative.• why the body holds onto painful or outdated stories-and how to release them.• how narrative coaching blends story craft, psychology, and somatic awareness for real change.• a simple story-mapping tool you can use today to find where you’re stuck and what your next chapter could be.Where to Find Carrie KC WestWebsite: https://carriekcwest.com/LinkedIn: https://www.linkedin.com/company/story-of-your-life/Facebook: https://www.facebook.com/profile.php?id=61553115232260Instagram: https://www.instagram.com/storytellers_acad/FIND MELISSAWebsitesSMGI — https://www.somatichealingjourneys.comMYOK — https://www.mindyourownkarma.comSocial MediaMYOK on Instagram:⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/mind_your_own_karma⁠⁠⁠⁠⁠⁠⁠⁠MYOK on Facebook:⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/mindyourownkarma⁠⁠⁠⁠⁠⁠⁠MYOK on YouTube:⁠⁠⁠⁠⁠https://www.youtube.com/@MindYourOwnKarma⁠⁠#MindYourOwnKarma #SomaticMindfulGuidedImagery #SMGI #SomaticHealingJourneys #NarrativeCoaching #StoryHealing #RewriteYourStory #BodyBasedHealing #EmotionalHealing #TraumaRecovery #HealingThroughStory #LifeRewritten #IdentityHealing #SomaticTherapy #TransformYourLife #StorytellingForHealing #MindBodyHealing #TraumaRelease #EmotionalFreedom