The Chinanna Show

Author: Annalee Mullings

Hey lovies, I'm a Jamaican Podcaster, who wishes to cover certain topics that aren't given enough light and attention. Join me on this journey as we discuss mental health issues in young adults, ways to improve our wellbeing (self improvement) and many other topics under the sun. My aim is to provide information that we can all use to better our life and mental health. Email : thebananashow04@gmail.com Twitter:@chinanna96 Instagram:@chinanna96 If you wish to participate or share tips on these topics you can contact me at the listed socials above.
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Language: en

Genres: Health & Fitness, Mental Health

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New Year, New Direction with Mental Health.
Saturday, 20 January, 2024

Welcome back to another season of the Chinanna Show. In today's episode, I have guest Laurel Host of spectacular thoughts join me to speak about plans for the future and how we both tend to contribute to the healing of others. In 2023, Laurel have built a beautiful community called Catharisis. The online community has been providing those who attend with healing and information to move forward. The greatest thing about this is not only that it is free but you get to meet people who are advanced in their healing journey and can lend a helping hand. Below is the link to join the community. https://forms.gle/BVMogctbM8wQGj3J9 Books Recommendations The myth of normal What happened to you?