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Fresh FocusFresh focus is a podcast delivering bites of nutrition information to veterans and their family between visits. Author: Department of Veterans Affairs
Fresh focus is a podcast delivering bites of nutrition information to veterans and their family between visits. Whether you are busy with a family, retired, or more isolated, you can stay connected for you. Dietitians from the Marion VA Health Care System will deliver evidenced based, consistent information to take on today's hot topics while promoting positive health outcomes. The Department of Veterans Affairs does not endorse or officially sanction any entities that may be discussed in this podcast, nor any media, products or services they may provide. Language: en Genres: Government, Health & Fitness, Nutrition Contact email: Get it Feed URL: Get it iTunes ID: Get it |
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Fresh Focus #99: REWIND Episode #1 Keeping it simple
Episode 11
Monday, 1 September, 2025
For today’s rewind episode, lets take it all the way back to episode one. This episode was titled “Keeping it Simple,” and it was our kickoff episode into the healthy plate method. Anyone that has worked with knows that I am a big proponent of simplifying nutrition, removing the unnecessary complications and confusing misinformation, and getting back to basics. We know that if we build a good foundation based upon getting a consistent, balanced intake of real food, then everything else becomes so much easier. So let’s take this trip back in time and listen to Beth as she helps us to keep it simple.
