Back in Control with David Hanscom, MD

Conquer chronic pain and embrace a thriving life.

Author: Mind Body Spirit.fm

Discover a groundbreaking, self-directed approach to conquering chronic pain with Dr. David Hanscom. In his podcast, Dr. Hanscom shares methods that have helped thousands eliminate pain and reclaim their lives. He highlights the profound human drive to thrive, often overshadowed by chronic pain, which can impact quality of life as severely as terminal illness. Drawing from his personal journey, Dr. Hanscom reveals that chronic pain is curable by systematically applying established medical practices. The key lies in activating your bodys natural healing capacity. Tune in to learn how to break free from survival mode and embrace a thriving life.
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Language: en

Genres: Alternative Health, Education, Health & Fitness, Self-Improvement

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The Three R’s of Healing from Chronic Pain
Monday, 28 July, 2025

In this episode, Dr. David Hanscom continues his discussion with Rachel Garfield, a therapist specializing in chronic pain and trauma. She discusses the principles of healing, which she calls The Equina Way framework. The framework involves reflection, repetition, and release, which are based on the training principles of horseback riding. She highlights the significance of perseverance and having something to live for, which helped her overcome pain and achieve her goals. Rachel Sydney Garfield is both a therapist specializing in pain and trauma as well as a competitive horseback rider with an amazing story of her own. She had a miraculous recovery in the aftermath of her back breaking horse fall in which she broke three vertebrae. She went on to compete as a jumper 18 months later, wrote a book called “Stay the Course” (which will be published soon) about the pain management framework she discovered during her recovery process. Her framework is based on the methaphor and training principles of horseback riding which she titled “ The Equina Way.” Rachel has a rich full life and continues to ride, compete and live largely pain free” Follow her at Rachel Sydney equestrian on Instagram and YouTube. Learn more about your ad choices. Visit megaphone.fm/adchoices