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LivitayAuthor: James Naylor & Jack Needham
The Livitay Podcast is dedicated to discussing all things wellness related, speaking with industry leaders, mental health experts and people with a story to share! Language: en Genres: Health & Fitness, Mental Health Contact email: Get it Feed URL: Get it iTunes ID: Get it |
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Finding purpose
Friday, 4 September, 2020
On this episode, we spoke to Alex Staniforth who is an adventurer, speaker, author and charity ambassador. Alex knows a thing or two about overcoming adversity, having experienced the two biggest consecutive disasters in Mount Everest history, including the 2015 Nepal earthquake which trapped him on the mountain for two days. We speak with Alex about resilience, mental fortitude and finding your purpose, especially in dark times.