 |
Mentally STRONG Academy: Embrace the JourneyAuthor: Cristi Bundukamara
About Dr. BDr. Cristi Bundukamara, Ed.D., PMHNP has been a psychiatric nurse practitioner since 2000, gaining extensive experience over the last several decades. Her medical career began as an Army Medic before attending nursing school and receiving a masters degree as a Psychiatric Nurse Practitioner at Florida International University (FIU). She went on to receive a doctorate in Education at Nova Southeastern University. From there, she launched the first Mentally STRONG Clinic in Colorado Springs, CO which is committed to access and serves over 7,000 patients. She also founded the Mentally STRONG Academy. Today, when shes not at the clinic attending to her patients, Dr. B dedicates a large portion of her time to speaking about mental health issues, sharing methods for processing grief, and providing tips for developing mental strength. Language: en-us Genres: Education, Health & Fitness, Mental Health, Self-Improvement Contact email: Get it Feed URL: Get it iTunes ID: Get it |
Listen Now...
Texas floods | Children lost: A grieving mother & Psychiatric NP reacts
Monday, 29 September, 2025
🧠💪Start Healing with This Powerful Self-Reflection Tool: Think Organize Choose Worksheet: https://mentallystrong.ac-page.com/thinkorganizechooseIt's hard to even speak about the news coming out of Texas – my heart aches for those families. As a mother who lost my son, Johnny, in a drowning accident years ago, this story cuts deep. In this video, I share my initial reaction as both a grieving mother and a psychiatric NP, and I walk through how the "think, organize, choose" method can help us process these heavy emotions. If you're feeling the weight of this tragedy, please know you're not alone. Let's try to navigate this together. 📘 Want to learn the Mentally STRONG Method? Visit https://www.mentallystrongacademy.com🧠 Free tools and downloads:https://mentallystrong.ac-page.com/thinkorganizechoose🗣 Subscribe for weekly insights on mental health, resilience, and living mentally STRONG.#PersonalGrowth #Empowerment #MentalHealthMatters #CristiBundukamara #PainandPurpose #MentalStrength #mentallystrong
