Made 4 More Ministries

Author: Sunny Battazzi

At Experience FIT Life, we believe lasting change begins with strong foundations, purposeful influence, and life-giving transformation. Too many leaders and high-achievers are building outward success on shaky ground, leaving them exhausted, disconnected, and unsure of who theyre becoming in the process.Thats why we created the FIT Framework: Foundation. Influence. Transformation. Its not just a formula, its a journey. We start with your foundation, clarifying your values, identity, and non-negotiables. From there, we amplify your influence, helping you lead with confidence, authenticity, and impact in every sphere of your life. Finally, we walk with you through transformation, equipping you to grow into the best version of yourself and live a life that truly fits who you were called to be. Listen in, be encouraged, and discover the more you were made for.
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Language: en-us

Genres: Christianity, Education, Religion & Spirituality, Self-Improvement

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Self-Awareness and Reflection Practices
Wednesday, 21 January, 2026

Send us a textSelf-awareness is one of the most overlooked leadership skills, yet it impacts everything from communication and decision-making to emotional intelligence and team culture. In this episode, we’re diving into reflection practices that help leaders grow with clarity instead of just effort. You’ll learn why reflection isn’t overthinking, but leadership hygiene, how journaling can reveal patterns and blind spots, and how feedback becomes a powerful tool when you know how to receive it. We’ll also talk about identity work, emotional regulation, and a simple reflection framework you can use daily or weekly to lead more intentionally. If you want to make better decisions, reduce reactivity, and become the kind of leader people trust, this episode will give you practical tools to start the inner work that creates lasting growth.Support the showFollow our Facebook page!https://www.facebook.com/experiencefitlifenow