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DishWithDina  

DishWithDina

Author: Dina R. D'Alessandro, RDN, CDN

Helping people embrace and develop new relationships with food.
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Language: en

Genres: Health & Fitness, Nutrition

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154. Dishing with Michelle Routhenstein, Registered Dietitian, Heart Health Expert, and Boy Mom
Episode 154
Tuesday, 25 November, 2025

Michelle and Dina dish about understanding lab results to guide nutrition decisions, current research shaping the future of cardiovascular nutrition, and how healthcare providers can better support patients through compassion and clarity.Michelle Routhenstein, MS, RD, CDCES, CDN is the owner of Entirely Nourished LLC and one of the nation’s most trusted preventive cardiology dietitians. Michelle is known for her highly personalized, science-based approach to heart disease prevention, focusing on nutrient sufficiency, inflammation reduction, improved blood flow, and long-term cardiovascular resilience.Learn more about Michelle's services at https://entirelynourished.com/, and connect with her at https://www.instagram.com/heart.health.nutritionist---- Check out our podcast in video format on DishWithDinaTV:https://www.youtube.com/user/DishWithDina?sub_confirmation=1Join our mailing list to stay connected, stay informed, receive exclusive offers, and be a part of the DishWithDina community:https://forms.gle/MzV7gVAPEsqEyEFH6If you enjoyed this podcast, please subscribe, leave a review, and share it with others! You can also submit listener feedback or request to be a guest on a future episode by completing this form:https://forms.gle/EFYX7Gshbjx9cCKfA----DISCLAIMER: The purpose of this podcast is to entertain, educate, and inform, but it is not to be taken as medical advice. Please seek prompt, qualified medical care for any specific health issues and consult your physician or health practitioner before starting a new fitness regimen, herbal therapy, or other self-directed treatment.

 

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