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THIS MOMENT MATTERS with Conni BiesalskiI'm a breathwork mindfulness teacher, somatic coach, creator and surf-yogi. Author: Conni Biesalski
I'm a breathwork mindfulness teacher, somatic coach, creator and surf-yogi. I sit down with myself solo, but also with other fellow inspiring humans, experts and creatives to talk about mental health, psychology, neuroscience, and mindfulness. Language: en-us Genres: Education, Personal Journals, Self-Improvement, Society & Culture Contact email: Get it Feed URL: Get it iTunes ID: Get it |
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How to Practice Radical Acceptance and Letting Go
Episode 51
Wednesday, 5 July, 2023
"Anything you can't control is teaching you how to let go." - Jackson KiddardWhen things happen that you don't want to happen.When plans suddenly don't work out.When relationships suddenly end.When life is not going the way you want it to.Here is my experience.I also share things that help me accept, let go and surrender.Thank you for your time.Thank you for being you.Big love,ConniYou can always send me a DM to say hi, send me questions or inquire about working with me:https://www.instagram.com/breathwork.alchemyMy online course "Breathwork & Nervous System Foundations":https://www.breathworkalchemy.co/foundations✌️🫁♥️