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Energy Work: Clear Your Blocks, Activate Your Power, Manifest Your Dream LifeInner Work Heals the Mind. Energy Work Upgrades the Soul Author: George Lizos
Are you ready to clear limiting beliefs, heal energetic blocks, and manifest the life your soul came here to live? Welcome to the Energy Work Podcastyour weekly dose of practical spiritual tools, intuitive wisdom, and high-vibrational guidance to align your energy and transform your reality.Energy work is the missing link between who you are now and who you're meant to become. Your energy holds your fears, traumas, past-life memories, and soul gifts. When you clear the energetic clutter and raise your vibration, you create space to heal deeply, access your intuition, and manifest with ease. True transformation happens when your energy aligns with your desiresand thats exactly what this podcast helps you do.Hosted by spiritual teacher, psychic healer, and bestselling author George Lizos (@georgelizos), this show supports empaths, healers, intuitives, and spiritual seekers in reclaiming their power and living a purpose-led life. Each episode explores topics like energy clearing, psychic development, past lives, the Akashic Records, manifestation, spirit guides, witchcraft, and moreall to help you release resistance and step into your full spiritual potential.Whether you're just awakening or already walking your path, Energy Work is your space to heal, rise, and co-create the life your soul came here to live.Learn more at www.georgelizos.com Hosted on Acast. See acast.com/privacy for more information. Language: en Genres: Alternative Health, Health & Fitness, Religion & Spirituality, Spirituality Contact email: Get it Feed URL: Get it iTunes ID: Get it |
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206: Healing Your Relationship with Food with Cassandra Bodzak
Friday, 24 April, 2026
FREE 2-MINUTE QUIZ - What's Your Next Spiritual Journey?: tryinteract.com/share/quiz/632064911add810016d31bb3Download the FREE Ultimate Energy Protection Toolkit audio training at https://www.subscribepage.com/energyprotectiontoolkit In this episode, George Lizos sits down with Cassandra Bodzak to explore how to heal your relationship with food and reconnect with your body on a deeper level. Cassandra shares how her own journey led her to release restrictive dieting and shift into a more intuitive, compassionate way of eating—one that honors the body as an “earth suit” rather than something to control or fix. Together, they explore the emotional and energetic patterns that keep people stuck in cycles of guilt, restriction, and disconnection, and how to begin untangling them. The conversation also dives into how food affects your energy and vibration, how to turn everyday meals into mindful rituals, and what it truly means to listen to your body’s guidance. Cassandra introduces simple practices, seasonal eating principles, and her concept of becoming a “food detective,” helping you replace judgment with curiosity. Whether you feel disconnected from your body or want to elevate your energy through what you eat, this episode offers a grounded, empowering path back to nourishment, trust, and alignment. Join the Energy Work Membership: https://georgelizos.com/energy-work-membershipABOUT CASSANDRA BODZAKCassandra Bodzak is a mindfulness author, actress, and holistic wellness guide known for helping soul-led women design lives that support their energy, purpose, and expansion. Her upcoming cookbook, The Mindful Table, invites readers to heal their relationship with food and their body by learning to listen to their intuitive wisdom and take back their power around their wellbeing.Website: https://www.cassandrabodzak.comSubstack: https://substack.com/@cassandrabodzakInstagram: http://www.instagram.com/cassandrabodzakFacebook Page: https://www.facebook.com/CassandraBodzak/Facebook Group: https://www.facebook.com/groups/divinelydesignyourlife/Get the Book: “The Mindful Table”: https://cassandrabodzak.com/themindfultableFREE GUIDES TO GET YOU STARTED ON YOUR PATHEnergy Protection Guide: https://georgelizos.com/negativeenergyLife Purpose Workbook: https://georgelizos.com/lifepurpose The Ultimate Intuitive Development Starter Kit: https://georgelizos.com/intuitionstarterkitIntuition Mastery Accelerator Guide: https://georgelizos.com/intuitionmasteryScanning For Psychic Attack Guide: https://georgelizos.com/psychicattackBOOKSBe The Guru: https://l.linklyhq.com/l/1TtCjLightworkers Gotta Work: https://l.linklyhq.com/l/1TmKfProtect Your Light: https://l.linklyhq.com/l/1TmJdSecrets of Greek Mysticism: https://l.linklyhq.com/l/1uPvrAncient Manifestation Secrets: https://2ly.link/1zCVgCONNECT WITH MEInstagram: www.instagram.com/georgelizosTikTok: https://www.tiktok.com/@iamgeorgelizosFacebook Group: www.yourspiritualtoolkit.comWebsite: www.georgelizos.comYouTube Channel: https://www.youtube.com/channel/UCMLcoCVRHZU407OXj24HH8g?sub_confirmation=1 Hosted on Acast. See acast.com/privacy for more information.
