 |
For GoodAuthor: Joseph "JoJo" Simmons
What if healing yourself was the first step to changing the world? This is a space for grounded, soul-level conversations about mental health, emotional intelligence, personal growth, and what it means to live with intention. Here, healing isn't a trend, it's a lifelong commitment. Through vulnerable storytelling and honest reflection, For Good helps us reconnect with purpose, reimagine legacy, and choose growth for ourselves, our families, and our communities. At the heart of it all is Joseph "JoJo" Simmons, the son of hip hop royalty, Rev Run of Run DMC, and a multi-faceted entertainer, entrepreneur, husband, father, and mental health advocate. From MTV's Run's House to Growing Up Hip Hop, JoJo's journey has been public but his evolution has been deeply personal. After facing public scrutiny in his teens, JoJo took a step back from the spotlight to prioritize his mental health. He reemerged as an advocate, determined to use his platform for good. In 2023, he received the Phoenix Arising Award from the Black Mental Health Alliance, honoring his commitment to wellness and emotional literacy in the Black community. JoJo brings a rare mix of humility, humor, and heart to every episode. Whether he's speaking solo or sitting with a guest, he creates space for listeners to reflect, reset, and rise together. Expect episodes that explore the power of emotional intelligence in real life, mental health beyond buzzwords especially for Black men and fathers, breaking generational cycles through inner work and intention, and what legacy looks like when it's built on love, not ego. You'll also hear honest, unfiltered stories that inspire growth, healing, and a deeper connection to purpose. Notable guests include: Dr. Cheyenne Bryant: Life coach and psychology expert dropping truth bombs on relationships and accountability Lil Eazy-E: Reflecting on his father's legacy and the controversy surrounding his death Trell the Trainer: From prison to purpose: using fitness and emotional Language: en-us Genres: Health & Fitness, Mental Health, Society & Culture Contact email: Get it Feed URL: Get it iTunes ID: Get it Trailer: |
Listen Now...
The Loneliness Epidemic: Dr. Marisa G. Franco on Loneliness, Belonging & Connection
Episode 50
Tuesday, 28 April, 2026
Joseph "JoJo" Simmons sits down with psychologist and bestselling author Dr. Marisa G. Franco to dig into why adult friendships are so hard to maintain — and why loneliness is now a public health crisis. Drawing from the science of attachment and her book Platonic, Dr. Franco breaks down how connection shapes your mental health, how long you live, and why showing up for each other matters more than we think. Loneliness isn't just a feeling — it's a threat to your health, your mindset, and even your lifespan. On this episode of the For Good Podcast, Joseph "JoJo" Simmons welcomes Dr. Marisa G. Franco, psychologist and author of Platonic: How the Science of Attachment Can Help You Make and Keep Friends, for a conversation about one of the most overlooked topics in mental health: friendship. Dr. Franco unpacks why making friends felt so natural as kids but becomes increasingly difficult as adults, why loneliness rewires the way we see the world, and how the people around us can actually catch loneliness like a contagion. JoJo also gets personal, sharing how founding 3isFor with his high school friends and his own journey of learning to be a better initiator shaped his understanding of real connection. JoJo & Dr. Franco break down: Why loneliness predicts how long you live more than diet and exercise combined The three ingredients you need to build friendships — and why adult life strips them away How to overcome "covert avoidance" and actually connect when you show up 🔌 Subscribe to the For Good Podcast on Spotify, Apple, or wherever you get your podcasts.
