Millennial Minimalists

Author: Kelly & Lauren

A podcast on living simply. Follow Canadian millennials, Kelly and Lauren, and be inspired to design a simpler, more intentional life.
Be a guest on this podcast

Language: en

Genres: Health & Fitness

Contact email: Get it

Feed URL: Get it

iTunes ID: Get it

Get all podcast data

Listen Now...

What's Essential to You? with Greg McKeown
Monday, 20 April, 2026

What is truly essential in your life, and what might you be holding onto that no longer deserves your time, energy, or attention? In this episode, Kelly and Greg explore how to identify what matters most and eliminate the rest. This snippet comes from Episode 85, where Greg McKeown, two-time New York Times bestselling author, shares insights from his bestselling book Essentialism: The Disciplined Pursuit of Less. Together, Kelly and Greg discuss what it means to do less, but better, how to distinguish the vital few from the trivial many, and how busyness can lead to poor tradeoffs in our lives. This conversation is a reminder that most things are not essential, and that creating space for reflection can help us make clearer, more intentional decisions. Be inspired to focus on what matters most, let go of what does not, and live with greater clarity and intention. Learn more about Greg McKeown Follow Greg McKeown on Instagram Listen to the full original discussion from Episode 82: Purse What's Essential with Greg McKeown Learn more about your ad choices. Visit megaphone.fm/adchoices