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My Wife The DietitianAuthor: My Wife The Dietitian
My Wife The Dietitian is a fun, witty, yet educational podcast about nutrition and healthy living. Join hosts Sandra and Rob every week as they guide you through the maze of healthy eating. Language: en Genres: Health & Fitness, Nutrition Contact email: Get it Feed URL: Get it iTunes ID: Get it Trailer: |
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Ep 222. Are Quinoa Flakes Good for Celiac Disease?
Episode 222
Tuesday, 7 April, 2026
Are quinoa flakes a good healthy breakfast alternative to oats for someone with celiac disease?This is a great question from a longtime listener.Sandra and Rob discuss what quinoa flakes are, their nutritional composition compared to oats, and if they are a good alternative for breakfast.Episodes mentioned, include:Nutrition Nuggets 153. Why Steel Cut Oats Are Healthier https://youtu.be/AhKxKT2DtQ4?si=YVJucLkBRbM2urtXEp. 84. Why Whole Grains Are Better For Blood Sugar Controlhttps://youtu.be/zJ2iHJHofEs?si=AKX4_R6EbM5_du2DEp. 148. Celiac Disease and Lifelong Gluten free Diet - Nutrition Issues and Concernshttps://youtu.be/NYQwFtwXG7I?si=08ukqniAr3yqOMErEp. 48. Celiac Disease and Gluten Free Livinghttps://youtu.be/vMi_bqKlW8Q?si=2rHx3PpXbFBDgcuOEp. 170. Grains and Inflammation - Friend or Foe https://youtu.be/OYPL4mKVkTk?si=fiWobUa5oJm2b0CBEp. 136. Wheat Germ - The Forgotten Super Food You Needhttps://youtu.be/OCXuUQ1Y5GQ?si=pU4zeWkR7TbNrUZ_Nutrition Nuggets 115. Farro - Discover the Health Benefits of This Ancient Grainhttps://youtu.be/UW_b1NBE7hU?si=K8GAFP3G_w2_1XTDEnjoying the show? Consider leaving a 5 star review, and/or sharing this episode with your friends and family :)Sign up for our newsletter on our website for weekly updates and other fun info. You can also visit our social media pages. We're on Facebook, Instagram, and YouTube.Your support helps fuel the stoke and keeps the show going strong every week. Thanks!Website: www.mywifethedietitian.comEmail: mywifetherd@gmail.com
