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My Wife The DietitianAuthor: My Wife The Dietitian
My Wife The Dietitian is a fun, witty, yet educational podcast about nutrition and healthy living. Join hosts Sandra and Rob every week as they guide you through the maze of healthy eating. Language: en Genres: Health & Fitness, Nutrition Contact email: Get it Feed URL: Get it iTunes ID: Get it Trailer: |
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Is Fiber Maxxing Healthy? - Nutrition Nuggets 156
Thursday, 12 February, 2026
There's a new trend on TikTok called 'fiber maxxing' and Rob and Sandra discuss the pros and cons of this new diet strategy.Episodes mentioned include:Ep 17. Fiber - What's the Scoop, Poop?https://youtu.be/1I5erxBhMoo?si=YmTfpVMCzuBeSqfdNutrition Nuggets 143. Fibre & Protein Lunch Ideashttps://youtu.be/AkLL2t8ITdA?si=3MoFXT3QcAJ5ozRsEp. 140. Easy Ways To Add More Fiber in Your Diethttps://youtu.be/3ywLwGcrMU8?si=Ex-WTOxDEpTeYk1BEp 164. Prebiotics, Probiotics and Postbiotics - What's the Difference?https://youtu.be/ZMYDLNumffM?si=kTCCs8quZfeSPabREp 205. Transform Your Digestion with Expert Tips with Andrea Hardy, RDhttps://youtu.be/zyCU21Fy_LU?si=zX7Stna_nO8MWwTRNutrition Nuggets 153. Why Steel Cut Oats Are Healthier https://youtu.be/AhKxKT2DtQ4?si=oXfuOYYh0eKyucTLEp. 116. Constipation - Best and Worst Foodshttps://youtu.be/rBN10-683_o?si=kFJbuKy6e9ak_qgHNutrition Nuggets 126.Flax, Hemp and Chia - Which is Best?https://youtu.be/GN0YpnUIXEw?si=ENhSswNtZ9tBEIacNutrition Nuggets134. Dense Bean Saladhttps://youtu.be/RgtIwlW6SgY?si=jn9tjaGp7xCgFIpvEp.42. Beans, Beans, Beans-They're Good For Your Hearthttps://youtu.be/8fDyMRerNbc?si=-VQ5rR4YVtlcrMl3Enjoying the show? Consider leaving a 5 star review (if you loved it!), and/or sharing this episode with your friends and family :)Don't forget to visit our social media pages as well. You can find us on Facebook, Instagram, and YouTube.Your support helps fuel the stoke and keeps the show going strong every week. Thanks!Website: mywifethedietitian.comEmail: mywifetherd@gmail.com
