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My Wife The DietitianAuthor: My Wife The Dietitian
My Wife The Dietitian is a fun, witty, yet educational podcast about nutrition and healthy living. Join hosts Sandra and Rob every week as they guide you through the maze of healthy eating. Language: en Genres: Health & Fitness, Nutrition Contact email: Get it Feed URL: Get it iTunes ID: Get it Trailer: |
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Is Greek Yogurt Healthier Than Regular Yogurt? - Nutrition Nuggets 151
Thursday, 8 January, 2026
Is Greek yogurt healthier than regular yogurt?Today, our nutrition nuggets is framed around a question from a listener. We delve into the characteristics of Greek and regular yogurt to help determine which one is better for whom.Episodes mentioned include:Ep.133. Is Yogurt Really Healthy?https://youtu.be/M9SB4KIALMQ?si=-FW0l3gW5RLnQGnFNutrition Nuggets 41. Tips for Buying Yogurthttps://youtu.be/oJIyjQaL7RM?si=Chw88IBos2IUtTNLEp.21. Dairy-free Yogurt Gurtshttps://youtu.be/O73PQyQh6OU?si=IhD4nAleAl8tz04RNutrition Nuggets 120. Three Homemade Snack Dipshttps://youtu.be/jrS2kH7ydRo?si=-0UH51j9468_nm-QEp 169. Do I Have To Avoid All Dairy if I'm Lactose Intolerant?https://youtu.be/DaP7i-O4xd8?si=nhVSdHTRDee5qMglNutrition Nuggets 119. Protein for Breakfast to Lose Weight.https://youtu.be/AUKJxagDfpI?si=ZH3g0tCnc8DxYZ9dNutrition Nuggets 18. Homemade Smoothieshttps://youtu.be/nxDedM66Tdo?si=gMHhMxnIb2ntBm9cNutrition Nuggets 25. Nine Protein-Rich Breakfast Ideashttps://youtu.be/Pztmx-KWUaY?si=SpcdicW-rEiQ12X-Enjoying the show? Consider leaving a 5 star review (if you loved it!), and/or sharing this episode with your friends and family :)Don't forget to visit our social media pages as well. You can find us on Facebook, Instagram, and YouTube.Your support helps fuel the stoke and keeps the show going strong every week. Thanks!Website: mywifethedietitian.comEmail: mywifetherd@gmail.com
