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The Other Side Of The PlateConversations of Hope and Help for Families Facing Eating Disorders Author: F.E.A.S.T.
The Other Side of the Plate is brought to you by FEAST (Families Empowered and Supporting Treatment of Eating Disorders). This podcast is for moms, dads, and caregivers searching for answers that can feel so hard to find when your loved one has an eating disorder. Hosts Jenni and Laura are caregivers with lived experience supporting their own loved ones to full recovery. They share personal insights, discuss interactions with professionals, and point you toward helpful resources. Each episode is designed to empower you with the knowledge and confidence to navigate this complex journey. Topics covered include how to recognize the signs of an eating disorder, take effective action, advocate for your child, provide crucial support at home, and many other important topics caregivers face on the path to recovery. As we say at FEAST: "We're here because we've been there." Subscribe now to join a community that truly understands. Disclaimer: The content in this podcast is for informational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of a qualified health provider with any questions you may have regarding a medical condition. Language: en Genres: Health & Fitness, Kids & Family, Mental Health, Parenting Contact email: Get it Feed URL: Get it iTunes ID: Get it |
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006 - Handling the Holidays with a Loved One in Eating Disorder Recovery
Episode 6
Wednesday, 19 November, 2025
Episode 006Handling the Holidays with a Loved One in Eating Disorder RecoveryIn this episode of The Other Side of the Plate, hosts Laura Cohen and Jenny Gaines discuss managing the holidays when a loved one is not in residential or in-patient treatment and is able to be with their family at home (or able to travel with family for the holidays). They share strategies for caregivers to support their loved ones and the importance of self-care for caregivers, and the episode concludes with a look ahead to their next guest, Kevin Dunn, who will discuss the role of male caregivers in eating disorder recovery.Also, the upcoming Weekend Workshop on November 22 will include discussion about handling the holidays when your loved one is in the hospital or in a residential treatment center and unable to be home. 00:00 Introduction to the Podcast01:14 The Emotional Complexity of Holidays with an Eating Disorder04:13 Personal Stories: Spending Holidays Differently05:01 Preparing Ahead: Planning Meals, Routines, and Responses08:52 Navigating Challenging Family Conversations15:30 Setting Boundaries and Creating "Escape Plans"19:35 Religious Considerations and Creating New Traditions25:45 Giving Yourself Permission: This Is Temporary30:12 Practical Tips: Holiday Outfits and Being Flexible33:58 Closing and Preview of Next EpisodeSUPPORT & RESOURCES- - - - - - - - - - - - - - - - - - - - - - - - - - - - - - FEAST website: https://feast-ed.org/FEAST flyer: https://feast-ed.org/programs-and-services/Resources:Episode 3 - The Other Side Of The Plate Podcasthttps://player.captivate.fm/episode/4fe0267f-7008-4717-b9bb-f1e3f9d07e11/Laura and Jenni both recommend going back to listen to this episode for guidance on whether/how to tell family members about the eating disorder.FEAST Weekend Workshops - F.E.A.S.T. There’s still time to register for Workshop 6, Handling the Holidays, as part of FEAST’s Weekend Workshop series: Saturday – November 22, 2025 at 12:00 Noon Eastern US / 5:00 PM UKLed by Kate Craigen, PhD and Judy Krasna, F.E.A.S.T. Executive DirectorOther resources:Navigating Ramadan with an Eating Disorder - F.E.A.S.T. webinarThe Challenge of Holidays - F.E.A.S.T. blog post by Judy Krasna
