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The Spin Axis - Golf PodcastAuthor: Erik J. Barzeski, Tyson Deskins, Jayson Nickol
The Spin Axis is a conversation among golf coaches and instructors. We discuss the latest in teaching methods and techniques, equipment, training aids, and technology. Episodes are 20 minutes or shorter so you can listen to an entire episode on your way to work (or the course). Language: en-us Genres: Golf, Sports, Technology Contact email: Get it Feed URL: Get it iTunes ID: Get it |
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057: Five Main Causes of an Overswing (And How to Fix Them)
Episode 57
Tuesday, 7 April, 2026
What actually causes an overswing, and why do so many golfers struggle to control it? Erik, Jayson, and Tyson break down the most common contributors, including excessive trail elbow bend, over-rotating the pelvis, rolling the club inside, delaying wrist hinge, and swaying while tilting. They also discuss how factors like poor awareness, weak trail arm structure, or combinations of things can compound the issue. The conversation emphasizes that an overswing isn’t just “too long,” but often the result of sequencing and loading problems earlier in the motion. Understanding the root cause is key to shortening the swing without sacrificing speed or power. Original Twitter thread here. Cause #1: Trail Elbow Bend (Over-Bend!) Cause #2: Overturning the Pelvis Cause #3: Rolling the Club Inside and Lifting Late Cause #4: Wide Takeaway (Late Wrist Hinge) Cause #5: Sway and Tilt Hosts: Erik J. Barzeski, Jayson Nickol, Tyson Deskins — If you enjoyed this episode, please share that with us and your friends on Instagram @thespinaxis or Twitter/X @thespinaxis. You can also share or visit our site at https://thespinaxis.com/.
