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Rewired for GoodAuthor: Yasmina
Life coaching tools for aid workers. The Rewired for Good podcast is the go-to resource for aid workers looking for concrete ways to stay sane amid chaos and never-ending challenges, to upgrade their productivity and creativity, and to stop sacrificing their own personal lives to help others. In this podcast, Yasmina Guerda, aid worker and certified life coach, helps you better understand how your mind and your emotions can work *for* you instead of *against* you, and offers immediately applicable tools to uplevel your work, your relationships, your mental health and your life altogether. No matter where you are, no matter what you're dealing with. Disclaimer: The content shared on this podcast is in no way endorsed by or affiliated with any humanitarian or development entity. Language: en-us Genres: Health & Fitness, Mental Health Contact email: Get it Feed URL: Get it iTunes ID: Get it Trailer: |
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19. What to do with other people's opinions | Rewrite your self-concept note 4/5
Episode 19
Monday, 13 April, 2026
How much of how you see yourself is influenced by other people's opinions?Why is it so hard to stop caring about what others think—and should we even try? In this episode we unpack the powerful role that external opinions play in shaping your self-concept, especially in the humanitarian world where empathy and connection run deep. You’ll discover: why “just stop caring” advice doesn’t work, how your brain is wired to seek approval, and the hidden ways this impacts your decisions, confidence, and energy. Most importantly, you’ll learn: how to find balance between caring too much and not enough,a practical, grounded roadmap to handle external feedback without spiraling and in alignment with your values. If you’ve ever overanalyzed a comment, held yourself back, or felt shaken by what others think, this episode will give you clarity, perspective, and tools to move forward with more confidence and self-trust. Bonus: DOWNLOAD the "What to do with other people's opinions" Decision Tree on rewiredforgood.com. If you know someone who could benefit from listening to this podcast, please SEND IT TO THEM, SHARE, RATE and REVIEW it so the importance and tools for self-care can reach and help more aid workers!Join the Rewired For Good universe:FOLLOW on Instagram (@rewiredforgood) and LinkedInWORK WITH ME: https://rewiredforgood.com/work-with-me
