Behavioral Grooves Podcast

Author: Kurt Nelson, PhD and Tim Houlihan

Stories, science and secrets from the worlds brightest thought-leaders. Behavioral Grooves is the podcast that satisfies your curiosity of why we do what we do. Explanations of human behavior that will improve your relationships, your wellbeing, and your organization by helping you find your groove.
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Genres: Business, Science, Social Sciences

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How Small Phrases Make Big Impacts | James Geary
Episode 533
Sunday, 1 February, 2026

Why do certain phrases stay with us for life? In this episode, were joined by James Geary, author of The World in a Phrase, to explore how aphorisms shape judgment, decision-making, and meaning. From fortune cookies to philosophy, they unpack why short sayings act as cognitive heuristics, how they guide thinking without giving answers, and why the aphorisms that serve us best often change over time, just as we do. Topics [0:00] Introduction and Speed Round with James Geary [7:30] The Laws of Aphorisms [13:45] Finding Wisdom in Unexpected Places [21:07] Aphorisms as Cognitive Heuristics [29:51] The Role of Aphorisms in Decision-Making [35:00] How Aphorisms Can Match Life Stages [42:30] How We Can Apply Aphorisms to Daily Life [48:06] What Do Aphorisms Mean for Me? [59:00] Grooving Session: The World in a Phrase ©2026 Behavioral Grooves Links About James The World in a Phrase Join us on Substack! Join the Behavioral Grooves community Subscribe to Behavioral Grooves on YouTube Support Behavioral Grooves Musical Links Leonard Cohen - Anthem Paul Simon - Everything Put Together Falls Apart