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Weirds of a Feather: An AuDHD-Adjacent PodcastAuthor: weirdsofafeather
Childhood BFFs Grace Bourey and Kristin Stanhope chat about the ridiculous, frustrating, and hilarious aspects of life with AuDHD. Through ever-changing segments, raw musical expression, and interpretive dance that you cant see, well take you on a journey into the beautiful, chaotic experience of having ADHD and autism. Whether youre AuDHD yourself, youre looking to better understand an AuDHDer in your life, or you just want a peek inside our weird creepy brains, come join our flock! New episodes come out every Thursday. You can follow us on Instagram and TikTok @weirdsofafeather and check out our website at weirdsofafeather.com. For more fun bonus content, come join our Patreon at patreon.com/weirdsofafeather. Our cover art was created by WOAFs AuDHD artist-in-residence Christopher Wynn, check out more of his amazing work on Instagram @bun.e.rabbit. Our theme song was composed and performed by Graces father Steve, you can find him jammin in his basement or playing with his dad band The Grey Matters. All other music is written and performed by Synchronized Night Boat, the official band of Weirds of a Feather. Language: en Genres: Comedy, Health & Fitness, Mental Health Contact email: Get it Feed URL: Get it iTunes ID: Get it Trailer: |
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Ep. 139: AuDHD, Probiotics, & The Gut-Brain Axis
Episode 139
Thursday, 28 May, 2026
Grab a pickle on a stick and settle in for an informative infodump on the gut-brain axis and the benefits of probiotics. For this episode, Professor Kristin read 18 research articles so you don’t have to. She’s looking at the potential connection between AuDHD and the gut-brain axis and providing an overview of prebiotics and probiotics (aka your little guys), why you need them, and how you can incorporate them into your diet without having to go full Jamie Lee Curtis. Whether you’re rich in pickles, you love the strong zip of kombucha, or you prefer a hearty crop, there are lots of different ways to keep your little guys happy and your meat suits running. Resources The Gut and Brain: A Surprising Connection The gut-brain axis: interactions between enteric microbiota, central and enteric nervous systems - PMC Current Evidence on the Role of the Gut Microbiome in ADHD Pathophysiology and Therapeutic Implications - PMC Exploring the impact of probiotics on adult ADHD management through a double-blind RCT | Scientific Reports Therapeutic efficacy of probiotics for symptoms of attention-deficit hyperactivity disorder in children and adolescents: meta-analysis | BJPsych Open | Cambridge Core Why People with ADHD Need More Short-Chain Fatty Acids (SCFAs) Like Butyrate - Nutrimind Lab - Annika Angelo, MS Probiotics: What They Are, Benefits & Side Effects Difference Between Prebiotics and Probiotics Kirtland's Warbler singing on territory in Michigan 24 of North America's rarest birds still in the wild
