Chiropractic and Sports Recovery Doctor Supervised Sports Recovery Specialists Author: Dr. Jan Kasprowicz Learn tips from doctors specializing in sports recovery. Be a guest on this podcast Language: en Genres: Alternative Health, Health & Fitness Contact email: Get it Feed URL: Get it iTunes ID: Get it Get all podcast data

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Altitude Training
Thursday, 9 November, 2017

Athletes train at high altitudes to improve oxygen efficiency to increase stamina and endurance and decrease feelings of fatigue. Altitude training can be done in your local area by using special machines that simulate the oxygen levels at high altitudes.

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