Black and Mindful

Author: Ponce

Welcome to the Black & Mindful podcast, where we explore Mindfulness, Meditation, and other self-care techniques that sustain Black Mental Wellness.
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Language: en

Genres: Health & Fitness, Mental Health

Contact email: Get it

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iTunes ID: Get it

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Mindful Self-Confidence
Saturday, 2 May, 2020

This episode explores my journey of building self-confidence and tips that may help you in your own journey.

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