The Rima the Jungle Girl Podcast

Author: Rima Danielle Jomaa

Rima Danielle Jomaa, a licensed psychotherapist, yoga teacher & vegan advocate, living in the beautiful jungle of Costa Rica takes you on a journey through various topics in life. Season 3: Mental Clarity - Rima focuses on all things mental health - balance, family roles, shame, guilt, relationships and love, addiction, depression... no stone goes unturned!
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Language: en

Genres: Health & Fitness, Mental Health, Religion & Spirituality, Spirituality

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Accepting the Post-Pandemic Reality & Psychotherapy Tools to Adapt | Rima Danielle Jomaa | Mental Clarity
Episode 314
Tuesday, 14 April, 2020

As a psychotherapist, Rima has a unique perspective of anxieties & fears being triggered by the global Pandemic. We cover: Maslow's Hierarchy of Needs & getting bumped down as a society; ideas & practical tools that help Rima & her clients; ego death & awareness; what balance & self-care mean now; being our own healers; why living in the moment & following our intuition is important; adapting/being mentally prepared for big changes; addressing expectations, stories, delusions & accepting a new post-pandemic reality.