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Parenting DecodedAuthor: Mary Eschen
This podcast will help all parents with kids of all ages to learn how to decode the mysteries and challenges of being a parent in today's challenging times. We will concentrate on practical parenting approaches that you as a parent can use right away! There are tips and tricks as well as plenty of real life stories to help you see that you can make a difference in your family's life in simple yet noticeable ways. In order for your kids to change, you need to change first! The ripple effect is real and lasting. Enjoy the ride! Language: en-us Genres: Kids & Family, Parenting Contact email: Get it Feed URL: Get it iTunes ID: Get it |
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Getting Kids to Stay at the Table: Four Simple Rules That Work
Episode 77
Thursday, 8 January, 2026
Getting Kids to Stay at the Table: Four Simple Rules That WorkTired of mealtimes feeling like a circus? Kids jumping up every two minutes, running after them with food, or resorting to screens just to keep them in their seats? You're not alone—and there's a better way.In this episode, we tackle one of parents' biggest daily battles: getting kids to actually sit and eat their meals. Whether you have toddlers or elementary-aged children, these four practical Family Mealtime Rules will transform your dinner table from chaos to calm.You'll learn:Why chasing kids with forks or allowing screens at dinner creates more problems than it solvesThe four essential boundaries that make mealtimes work (including the ONE rule that changes everything)Exactly what to say when your child gets up from the table—and how to handle the meltdownsA simple compromise for parents who worry their child will starveWhy consistency in the first few days is absolutely criticalThe key? A loving but firm approach that teaches natural consequences. When kids know the boundaries and trust that you'll stick to them, mealtimes become peaceful for everyone.If you're exhausted from the daily dinner battle, this episode gives you a clear, actionable plan you can start implementing tonight. Your 20-minute meals are just four rules away.Perfect for: Parents of toddlers through elementary age children struggling with mealtime behaviorEmail me at info@parentingdecoded.com or go to my website at www.parentingdecoded.com. Have a blessed rest of your day!
