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How To Love Yourself No Matter Whatwith Amanda Hess Coach for Deep-Feeling Women Who Want More Author: Amanda Hess: Certified Life Coach for women ready to heal past hurt and finally thrive
Youre trying so hard to make life work and it still feels like somethings missing. Youve read the books, listened to the podcasts, taken the advice but somehow, youre still stuck. Youre smart, capable, and self-aware, yet you cant shake the feeling youre surviving instead of living. This podcast is for deep-feeling women who are done holding it all together and ready to finally feel at home in their own skin. Each week, Amanda Hess, Certified Life Coach and straight-talking deep-feeler, shares honest coaching, personal stories, and practical tools to help you: Get out of your head and into your life Stop managing your emotions like a full-time job Build self-trust that lasts Live on your terms without apology If youve ever felt too much and not enough at the same time, youll hear yourself in every episode and discover how to love yourself no matter what. New episodes every Thursday. Language: en Genres: Education, Health & Fitness, Mental Health, Self-Improvement Contact email: Get it Feed URL: Get it iTunes ID: Get it Trailer: |
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310. Why You Feel “Too Emotional” (And Why You’re Not)
Episode 310
Thursday, 23 April, 2026
If you’ve ever thought “why am I so emotional?” or felt like you’re just too sensitive for this world, this episode is going to shift everything.Because what if the problem isn’t your emotions…but what you’ve been taught to believe about them?In this episode, I’m breaking down the hidden conditioning that makes sensitive women feel weak, overwhelmed, or “too much”—and why that narrative is not only false, it’s keeping you stuck.We’ll talk about:Why being emotional has been framed as a flawHow society profits from you believing something is wrong with youThe real reason you feel overwhelmed, reactive, or “too much”Why trying to fix yourself is making things worseThe powerful shift from problem-focused → desire-led livingHow to start trusting your sensitivity instead of fighting itIf you’re a deeply feeling, intuitive woman who’s tired of trying to be less…this is your permission slip to stop.🎧 What You’ll Walk Away WithA completely new way to understand your emotional experienceRelief from the belief that you’re “too much” or brokenA starting point for working with your sensitivity instead of against itA powerful reframe that opens the door to more peace, energy, and self-trust💬 Ready to Go Deeper?If this episode hit home and you’re ready to stop overthinking, people-pleasing, and feeling stuck in your own emotions…Book a free discovery call with me:👉 https://amandahess.ca/book-a-callWe’ll talk about what’s going on for you and map out what real support could look like.🔁 Share This EpisodeKnow someone who feels like they’re “too emotional” or struggles with sensitivity?Send this to her. It might be exactly what she needs to hear.
