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The IntermissionAuthor: Kendall Flanagan & Kathryn Zeuthen
Be sure to listen, while we deep dive into Who, What, Why, Where, & When The Intermission is! We will talk about real life issues that women go through as we get older, our kids, and helpful tips that will come in handy for all ages. So join us each week as we introduce weekly expert guests, as well as, our famous spotlights that we will chose each episode to highlight. Welcome to the Show.... Language: en Genres: Arts, Fashion & Beauty, Kids & Family, Parenting Contact email: Get it Feed URL: Get it iTunes ID: Get it Trailer: |
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”Longevity”
Episode 5
Thursday, 28 September, 2023
“Longevity” - Episode 5: This Episode we are joined by expert guest Amy McNeil, personal trainer. We talk about one on one training vs. a class setting, as well as what it should look like as you as you age. So get ready to learn so much about keeping up with your fitness level and maintaining a healthy goal. Hosted by Kendall Flanagan, and Kathryn Zeuthen Produced by: Priya Mani Guest Amy McNeil follow her at: Instagram: @b_ampt @amysm1310 Resources: Dr. Sarah Ellis Duvall, PT, DPT, CPT, CNC https://www.coreexercisesolutions.com/ Instagram: drsarahduvall Dr. Andy Galpin https://www.andygalpin.com/ Peter Attia Book: Outlive https://peterattiamd.com/outlive/ Podcast: The Drive https://podcasts.apple.com/us/podcast/the-latest-in-cancer-therapeutics-diagnostics-and/id1400828889?i=1000625105921 Spotlights: Kendall’s: https://www.dickssportinggoods.com/p/dsg-womens-seamless-fashion-ribbed-sports-bra-20qyfwsmlssfshnrbwaa/20qyfwsmlssfshnrbwaa?recid=cartempty_PageElement_cartempty_rr_1_34462_&rrec=true&PDPShare=1 Kathryn’s: https://instagram.com/cheesegal?igshid=MzRlODBiNWFlZA== Amy’s: https://goodr.com/
