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The Queen of Pep TalksAuthor: Jessica Battle
Hosted by mindset coach, motivational speaker and lifestyle influencer, Jessica Battle; "The Queen of Pep Talks" is a podcast for women who are ready to lose their bullsh*t excuses and start showing up in their lives to the best of their ability. Each week Jessica will bring you a series of pep talks, value packed episodes and beautiful conversations with clients and guests. Through Jessica's practical advice, she helps women improve their mindsets so they can become happier, healthier and more successful than ever before. This show is a must listen for the woman who is ready to get out of her own way and step outside of her comfort zone into the greatness she's meant for. XO Language: en-us Genres: Education, Health & Fitness, Mental Health, Self-Improvement Contact email: Get it Feed URL: Get it iTunes ID: Get it |
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(#492) How to Rebuild Self-Trust After Letting Yourself Down.
Wednesday, 15 April, 2026
On today’s episode of The Queen of Pep Talks, Jessica is getting real about something most women quietly struggle with — not trusting themselves anymore.If you’ve ever said you were going to start… and didn’t. If you’ve made promises to yourself… and broke them. If you feel like you can’t rely on yourself the way you want to…This episode is for you.Jessica breaks down how self-trust is built (and how it gets broken), and more importantly — how to start rebuilding it without needing to become a completely different version of yourself.Because the truth is… you don’t need more motivation. You need to learn how to trust yourself again.Inside this episode, she covers: Why you stopped trusting yourself (and it’s not what you think) The real impact of breaking promises to yourself Why starting over keeps happening A simple 3-step process to rebuild self-trust If you’re tired of feeling inconsistent, discouraged, or like you can’t count on yourself…This is where you start rebuilding.If this episode hit for you and you’re ready to stop breaking promises to yourself and actually start showing up — this is exactly the work we do inside MOVE.This isn’t about becoming perfect… it’s about becoming someone you trust. XO
