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The Liz Earle Wellbeing ShowFor A Better Second Half Author: Liz Earle
Welcome to The Liz Earle Wellbeing Show, the podcast helping all women have a better second half. Im Liz Earle and, with so many of us living longer than ever before, Im on a mission to help women thrive in later life by investing in our health and wellbeing today. This means picking up good habits in our 20s and 30s, navigating the changes that come in our 40s and 50s and fortifying our bodies with everything we need to stay fit, flexible, sharp and energised in our 60s, 70s and beyond. Hosted on Acast. See acast.com/privacy for more information. Language: en Genres: Arts, Fashion & Beauty, Health & Fitness Contact email: Get it Feed URL: Get it iTunes ID: Get it |
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What's causing my sugar cravings? – with Liz Earle
Episode 10
Sunday, 17 August, 2025
Liz is back answering your questions on vaginal atrophy, vitamin C, sugar cravings, and wellness retreats.For one anonymous listener, Liz looks at what be done to help vaginal atrophy (also known as genitourinary syndrome of menopause or GSM), and shares her favourite vitamin C supplements for Debra.Liz also answers a question from Eleanor on cravings, satiety and energy during perimenopause, and another on the best wellness retreats for Nicki.Links mentioned in the episode:YES Vaginal MoisturisersSylk natural intimate lubricantsTransform your sexual pleasure in midlife, with Sam EvansAltrient Lipsomal Vitamin C - save 10% with LIZLOVESThe Naked Pharmacy Immune Hero (vitamin C) - save 20% with LIZLOVESBuchinger Wilhelmi Clinic Yeotown Wellness retreatsPalazzo Fiuggi medical spaPelagoni Club PACE Wellness weeksSha Wellness CentresA Better Second Half by Liz EarleHave a question for Liz? Send a WhatsApp message or voicenote to 07518 471846, or email us at podcast@lizearlewellbeing.com for the chance to be featured on the showPlease note, on some occasions, we earn revenue if you click the links and buy the products, but we never allow this to bias our coverage and always honestly review. For more information please read our Affiliate Policy. Hosted on Acast. See acast.com/privacy for more information.
