BeforeandAfter A podcast about people's journey to a healthier l Author: BeforeAndAfter A podcast about people's journey to a healthier lifestyle. Be a guest on this podcast Language: en Genres: Health & Fitness Contact email: Get it Feed URL: Get it iTunes ID: Get it Get all podcast data

Listen Now...

How Nicole Lost 40 Pounds Before And After Pregnancy
Tuesday, 27 February, 2018

On this week's episode of Before and After, we talk to Nicole about her 40-pound weight loss journey. Before her pregnancy, she tried a variety of weight loss plans and found what worked best for her to lose the weight. Now with all her knowledge, she lost almost 40 pounds just three months after her pregancy! Check out the show to hear her story. Check out Nicole's website https://www.lifepoints.net/ to get tips on health, nutrition, and parenthood!

We also recommend:

regionalpodcast
Narayana Varhabhatla, MD

BodyWrapSpalon's Podcast
BodyWrapSpalon

PUSH 100 MPH: Mental health and motivation with Ramon Clemente
Ramon Clemente

physical therapy secrets podcast-Stretch away muscle pain using safe stretches that target the tight muscles causing pain
Mary Smithson Hutto MS,RPT,AT,LMT

St. Mary Health Connections
Audacy

Let's Talk it Out
Armann Fenger

Maria Stenvinkel
Maria Stenvinkel

BarBellas Podcast
BarBellas Podcast

ArmenHammerTV
Armen Hammer

Athleticast
Marcus McVane

Joyful Doctor
Dr Caroline Walker

Becki Baumgartner: Natural Solutions for People & Pets
Becki Baumgartner