BeforeandAfter A podcast about people's journey to a healthier l Author: BeforeAndAfter A podcast about people's journey to a healthier lifestyle. Be a guest on this podcast Language: en Genres: Health & Fitness Contact email: Get it Feed URL: Get it iTunes ID: Get it Get all podcast data

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How Nicole Lost 40 Pounds Before And After Pregnancy
Tuesday, 27 February, 2018

On this week's episode of Before and After, we talk to Nicole about her 40-pound weight loss journey. Before her pregnancy, she tried a variety of weight loss plans and found what worked best for her to lose the weight. Now with all her knowledge, she lost almost 40 pounds just three months after her pregancy! Check out the show to hear her story. Check out Nicole's website https://www.lifepoints.net/ to get tips on health, nutrition, and parenthood!

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