 |
The South Asian Healing PodcastLet's discuss things that don't get talked about in our community! Let's talk about it so we can heal. This includes: trauma, boundaries, tough conversations, in-laws, parents, relationships, marriage, upbringings, childhood adversities and much... Author: Sunnyccoaching
Let's discuss things that don't get talked about in our community!Let's talk about it so we can heal. This includes: trauma, boundaries, tough conversations, in-laws, parents, relationships, marriage, upbringings, childhood adversities and much more!Join me as I invite several guests from our community to talk about these things. Their backgrounds include: coaching, psychotherapy, counselling, psychology & fitness.A new episode drops every Thursday at 5 am PST.Listen now!Please note: The advice, tips and discussions on these episodes are not a substitute for professional therapy. Please follow at your discretion. Follow me on Instagram for more related content and to book a coaching call!https://www.instagram.com/sunnyccoaching/ Language: en Genres: Health & Fitness, Mental Health Contact email: Get it Feed URL: Get it iTunes ID: Get it |
Listen Now...
Re-Release: Navigating Grief with Balraj Singh Gill: Understanding the Stages and Finding Healing
Thursday, 2 April, 2026
Grief is something every one of us experiences, yet it’s rarely talked about openly. In this episode, I sit down with Balraj Singh Gill, registered clinical counsellor, to explore the journey of grief and what it really looks like to move through loss.We talk about the different stages of grief, the emotions that come with it, and how people can begin finding their way through the pain. Whether you’re currently navigating loss or simply want to understand grief better, this conversation offers honest reflection, compassion, and perspective.I’m rereleasing this episode because the conversation is still incredibly relevant today.Follow Balraj here:https://www.instagram.com/balrajsgillrcc?igsh=NzZuaHhhMDUyaTdm
