The Fitter Leaner Stronger Over 40 Podcast

Author: Carey

All things running, strength training, nutrition and mindset for women over 40 who want to unapologetically get fitter, leaner, stronger and burn stubborn body fat with physical therapist, mom, runner, strength and fitness coach, Carey Adam.
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Language: en

Genres: Fitness, Health & Fitness

Contact email: Get it

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iTunes ID: Get it

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A podcast update...
Monday, 27 October, 2025

I have taken a long break from the podcast... but I am back! Here is a little podcast and personal update for you all.Ways to work with me: Book a 1:1 consult with me: WhatsApp me at +1 250 412 8294Train with me in Costa Rica: WhatsApp me at +1 250 412 8294Join the Fitter Leaner Stronger Over 40 Newsletter: https://76e7-carey.systeme.io/newsletterJoin the Fitter Leaner Stronger Over 40 Membership: https://76e7-carey.systeme.io/join