Real Food Riot

Eat.Move.Celebrate.

Author: realfoodriots@gmail.com

Hello & Welcome to Real Food Riot, where we EAT delicious food, MOVE our bodies and CELEBRATE living life with intention! Real Food Riot is all about inspiring others to rethink the way they eatget back to basics, just eat food that is really real! Because lets face it, a lot of us dont even know what that is anymore! Each episode here on Real Food Riot presents real food revolutionaries, who are excited to chat with us about their journies to empowered wellness and living a life of purpose.
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Language: en-us

Genres: Fitness, Health & Fitness

Contact email: Get it

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Episode #1: How to Get Your Wellness On Point with Acupuncturist Haley Jardine
Monday, 7 September, 2015

An open, insigtful discussion about Haley's own journey to optimal health, tips for dealing with stress, the techiniques of observation & palpation commonly used in traditional chinese medicine, and this incredible concept called the internal body clock!