 |
Husband Help Haven Podcast: Marriage Advice for Men Facing Separation, Affair or DivorceAuthor: Stephen Waldo
Are you struggling to get your wife back? Marriage on the brink of divorce? The only one trying to save the relationship and keep the family together? Stephen Waldo from Husband Help Haven shares powerful insights based on his experiences with over 2,500 men going through separation. Advising men going through separation since 2011, he has seen marriages saved from a wife wanting separation, wife having a physical affair (or emotional affair), wife going through a midlife crisis, facing divorce, husband struggling with pornography addiction, depression, childhood trauma, and more. Through a mix of solo shows, interviews, reader Q&A, direct advice and a sprinkle of marriage philosophy, he says, "My goal is always to help you be the best husband, father and man you can be, no matter what your marriage is like right now - even if your wife wants out." Subscribe today and start moving forward. Language: en Genres: Education, Relationships, Self-Improvement, Society & Culture Contact email: Get it Feed URL: Get it iTunes ID: Get it |
Listen Now...
5 Blind Spots That Are Costing You Your Marriage
Episode 35
Wednesday, 18 March, 2026
Most marriage problems aren't caused by terrible people — they're caused by blind spots. Habits you don't notice that are producing outcomes you can't see. In this episode, I break down five of the most common blind spots I see in the marriages of men I coach: your tone, domestic load, the self-care spectrum, yelling (and the +2 Rule), and your view of sex. Each one comes with a specific fix. If you're in separation, at least one of these probably played a role. 🔗 Full show notes + free PDF one-sheet: husbandhelphaven.com/episode-35 🔗 Join Husband Help Group: husbandhelphaven.com/group **Timestamps:** 0:00 — Introduction & framing 1:29 — Why these are dot-connecting problems 3:07 — This is not a guilt trip 4:51 — Blind Spot 1: Your tone 7:00 — Why it sounds like a teenage boy talking to his mom 9:12 — Your tone trains how she reads your texts 10:16 — Blind Spot 2: Domestic load 12:15 — Two correctives: acknowledge + predictable help 16:02 — Mental load / emotional labor 17:13 — "Saturdaddy Day" personal example 18:40 — Blind Spot 3: The self-care spectrum 20:26 — Escapism disguised as self-care 21:43 — How to split buffer time equitably 22:54 — Blind Spot 4: Yelling 24:24 — Why a man's yelling lands differently 25:22 — The +2 Rule 27:47 — Boundaries vs. yelling back 28:12 — Blind Spot 5: Your view of sex 29:05 — Sex is a symptom, not the cause 30:18 — How to enjoy courting without sex as the end goal 30:45 — Ladder of Intimacy + HHG 32:00 — Where to start & closing encouragement
