 |
Reclaim Yourself with Manisha TareAuthor: Manisha Tare
Welcome to Reclaim Yourself with Manisha Tare, Somatic Practitioner & Mentor to Highly Sensitive People.This is a podcast for highly sensitive people, recovering people pleasers, and over givers looking to reconnect back to their bodies and rebuild self-trust.Each month, you'll hear personal insights, client inspired stories, and how my trauma-informed, somatic approach can help you reclaim your sense of self, own your worth, and trust yourself so you feel empowered to set boundaries, stop abandoning your needs, and confidently express yourself in your relationships. You'll also learn ways to support your nervous system and harness the energy of your emotions so you can offer your gifts to the world without burning yourself out. Language: en-us Genres: Education, Relationships, Self-Improvement, Society & Culture Contact email: Get it Feed URL: Get it iTunes ID: Get it |
Listen Now...
Ep. 43: My favorite rituals to lean into for transformation as we head into the new year
Episode 43
Wednesday, 31 December, 2025
I’ve been reflecting on this time of year and how far away we’ve gotten as a modern society from truly tuning into the rhythms of nature and harnessing the power they have to offer us.In today’s episode, I’m diving into:my personal grounding practices and their compound effectreflections on what moved the needle for me towards my 2025 intentionswhy this time of year can be so impactful for metabolizing the old so you have the opportunity to start anewAnd, as usual, I offer my take as a highly sensitive person, and why these practices are imo, non-negotiable to living a meaningful life.AND….. because I truly believe that alchemizing all the old emotions, experiences, memories, resentments that are keeping you stuck is the fastest path to moving towards your heart-filled intentions, I have a special offer to help you do exactly this!The Sacred Reset Immersion is a two hour deep dive session, available in January only with limited spots. Book by Jan 4th, using the code SACRED, to receive $50 off your session. I would be so honored to support you you in shedding the layers of this past year so you can move into 2026 with renewed energy and focus.Want to connect to make sure we're a good fit? Book a free 15 minute consultation to connect and get your questions answered!Download my FREE Workshop: Authentic Relationships Without Losing Yourself Learn more about how we can work together : Reclaim Yourself 1:1 Healing & Mentorship Schedule a Complimentary Consultation Website: manishatare.com | IG: @manishatare
