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Reclaim Yourself with Manisha TareAuthor: Manisha Tare
Welcome to Reclaim Yourself with Manisha Tare, Somatic Practitioner & Mentor to Highly Sensitive People.This is a podcast for highly sensitive people, recovering people pleasers, and over givers looking to reconnect back to their bodies and rebuild self-trust.Each month, you'll hear personal insights, client inspired stories, and how my trauma-informed, somatic approach can help you reclaim your sense of self, own your worth, and trust yourself so you feel empowered to set boundaries, stop abandoning your needs, and confidently express yourself in your relationships. You'll also learn ways to support your nervous system and harness the energy of your emotions so you can offer your gifts to the world without burning yourself out. Language: en-us Genres: Education, Relationships, Self-Improvement, Society & Culture Contact email: Get it Feed URL: Get it iTunes ID: Get it |
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Ep. 45 One Thing You Can Do as High-Achiever to Shift Your Relationships for the Better
Episode 45
Tuesday, 21 April, 2026
Have you ever wondered how your need to do it all is impacting your health & relationships?In a world where taking it all on is applauded and society, culture, and influencers make you feel inadequate when you can't keep up, there can be this pressure to constantly push through.... but at what cost?In episode 45 of Reclaim Yourself, we'll explore:How hyper-independence impacts your health & relationshipsEarly experiences that affect what we feel we can receiveThe hidden (or not so hidden) costs of doing it all aloneAn experiment to play with to shift your relationship dynamicsDownload my FREE Workshop: Authentic Relationships Without Losing YourselfLearn more about how we can work together : Reclaim Yourself 1:1 Healing & MentorshipSchedule a Complimentary ConsultationWebsite: manishatare.com | IG: @manishatare
