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Vegan Pregnancy PodcastAuthor: Maya Bach
Vegan prenatal dietitian, Maya Bach, is sharing her wisdom and redefining vegan pregnancy. Along with like-minded women and healthcare experts, The Vegan Pregnancy Podcast is empowering women & creating conversations about veganism, pregnancy, nutrition, and everything in between. When well-planned, you can have a healthy vegan pregnancy AND have a healthy vegan baby! Concerned about getting enough iron during your vegan pregnancy? Struggling to eat more protein while battling nausea? Maya answers your questions with evidence-based nutrition information to help you debunk vegan pregnancy myths, understand what your vegan baby needs & what to avoid, and how to navigate food aversions & cravings as a vegan mom-to-be. With simple swaps & practical solutions, Maya helps you learn to nourish your body during pregnancy, so you can feel confident growing a healthy baby without animal products. She is your vegan pregnancy nutrition resource! The goal of The Vegan Pregnancy Podcast is to help you find clarity, support, and confidence as you navigate your vegan pregnancy and grow a healthy vegan baby. Language: en Genres: Health & Fitness, Kids & Family, Nutrition, Parenting Contact email: Get it Feed URL: Get it iTunes ID: Get it Trailer: |
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Does a vegan diet impact your fertility? *mentions recurrent loss*
Monday, 6 March, 2023
Have you ever wondered if your vegan diet is impacting your fertility? Have you been told you need to eat eggs to support your nutrient needs for pregnancy? Do you second-guess your vegan diet if you're planning for baby? My client Shannon shares her story in today's episode, from experiencing multiple pregnancy losses to a healthy pregnancy at 20 weeks. Listen as we discuss: What made her go from vegetarian to vegan What she was told she needs to eat for a healthy pregnancy How she changed her vegan diet during pregnancy How she overcame her first-trimester nausea What helped her ensure she was meeting her nutrient needs If you want to learn more about you can meet your nutrient needs for a healthy vegan pregnancy, check out: veganprenatalnutrition.com @vegan.pregnancy.nutrition 🚨This episode discusses recurrent loss.
