21andsensory Podcast

Author: Emily @21andsensory

Welcome to the 21andsensory Podcast! My name is Emily and I have Sensory Processing Disorder and I am Autistic. I'm a Graphic Designer, Illustrator and Podcaster in the UK. The 21andsensory Podcast started off life as a mix of me rambling about all things Sensory Processing and Autism related... but since Episode 17 I have chatted to some super lovely neurodivergent guests from all walks of life including Authors, Actors, Influencers, Illustrators, Artists, TikTokers, Educators, Activists, Writers, Speakers, Producers, YouTubers, Researchers, etc Follow @21andsensory on Instagram for more!
Be a guest on this podcast

Language: en

Genres: Documentary, Society & Culture

Contact email: Get it

Feed URL: Get it

iTunes ID: Get it

Trailer:

Get all podcast data

Listen Now...

Episode 105: Special Guest, Cath (Host & Founder, HE Enabled Podcast)
Episode 105
Friday, 27 February, 2026

On this month's 21andsensory Podcast I have special guest Cath on the show. Cath is a graduate from the University of York and the University of Oxford and their background is in student voice, with 5 years of experience across two universities. Cath is also the host and founder of the HE Enabled Podcast. HE Enabled is a show dedicated to sharing the experiences of disabled, neurodivergent, and those with long-term health conditions in UK Higher Education.HE Enabled links:Spotify: https://open.spotify.com/show/2njGJehfdhxHsC4bltg703?si=0eb76147113b4157Apple Podcasts: https://podcasts.apple.com/gb/podcast/he-enabled/id1812688537…and you can listen to my episode (33) on the HE Enabled Podcast now!https://linktr.ee/henabledMentioned:Patreon: https://www.patreon.com/cw/HEnabledLinkedin: https://www.linkedin.com/company/heenabledLuisa’s episode: https://open.spotify.com/episode/0GgigL2NGsQuj6SZxojuaw?si=decc7611c7eb48f0Disabled Students UK Report: https://disabledstudents.co.uk/annual-disabled-student-survey-results-2025-published/Chill with You : Lo-Fi Story on Steam: https://store.steampowered.com/app/3548580/Chill_with_You__LoFi_Story/20-20-20 Digital eye strain article: https://www.healthline.com/health/eye-health/20-20-20-rule(For every 20 minutes spent looking at a screen, you should try to take a 20-second break to look at something 20 feet away).My 21andsensory links:@21andsensory on Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.instagram.com/21andsensory⁠⁠⁠⁠⁠⁠⁠⁠⁠@21andsensory on TikTok: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.tiktok.com/@21andsensory⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠21andsensory on Patreon⁠⁠21andsensory on YouTube: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.youtube.com/c/21andsensory⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Work with me: ⁠⁠⁠⁠⁠⁠https://21andsensory.wordpress.com/working-with-me⁠⁠⁠⁠⁠⁠21andsensory Blog: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://21andsensory.wordpress.com⁠⁠⁠⁠⁠⁠⁠@21andsensory on X: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://x.com/21andsensory⁠⁠⁠⁠⁠⁠@21andsensory on BlueSky: ⁠⁠⁠⁠⁠⁠https://bsky.app/profile/21andsensory.bsky.social⁠⁠⁠