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Seeking Clarity, The PodcastAuthor: Cindy Delgadillo
Have you ever felt like you were the only one in the world whose mental health was overpowering you? Same. The good news is, this is just your anxiety trying to make you feel isolated. Here on The Seeking Clarity podcast, we are fighting that isolation by sharing real stories from real people about how they overcame their mental health struggles. Talking about it is the first step, so join us as we normalize conversations about mental health! Language: en Genres: Health & Fitness, Mental Health, Personal Journals, Society & Culture Contact email: Get it Feed URL: Get it iTunes ID: Get it |
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S2E8 Tips for Coping Through Hard Times
Wednesday, 3 March, 2021
Hello!!! Welcome to March!!! In our episode today, Cindy, Sam and Taylor discuss how to get through hard times and what coping skills have helped them when they feel like they are in a hard time. Go check out our IG and let us know what you do when you are going through a hard time @Clarityfortherapy Music by _Obabo_
