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Next Steps Forward with Dr. Chris MeekAuthor: Dr. Chris Meek
Personal empowerment, commitment to our own well-being and the motivation to achieve more than we ever thought possible are the ingredients of a better life. And, they're all within our reach. Next Steps Forward with Dr. Chris Meek delves into the keys to adding energy, excitement, direction and purpose to everything that we do. The program hosts mental health advocates and medical experts, frontline voices on human trafficking and social justice issues, familiar faces from the worlds of entertainment and sports, and leading entrepreneurs to engage in thought-provoking discussions that inspire the audience to take their own next steps forward to better themselves and their communities. Next Steps Forward is intended to be a source of empowerment that many around the world are in need of now more than ever. For guests who join the program, Chris cultivates a space where honest, quality conversations thrive and are not only meant to educate and inform but inspire action, introspection and a deeper understanding of the world around us. Next Steps Forward with Dr. Chris Meek is an informative, uplifting hour every Tuesday at 1 PM Eastern Time/10 AM Pacific Time that's certain to inspire you to take that important next step forward, too. Language: en-us Genres: Education, Health & Fitness, Mental Health, Self-Improvement Contact email: Get it Feed URL: Get it iTunes ID: Get it |
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The Power of Emotional Strength w/ Kendall Gammon
Monday, 23 March, 2026
Kendall Gammon is a sought-after keynote speaker with a presence that's quite different from what you'd expect from a 15-year NFL veteran known for his physical strength. He attended Division II Pittsburg State University where he was captain of the 1991 National Champion Gorillas and was voted most inspirational by his teammates. During a fulfilling 15-year NFL career that included 4 years each with the Pittsburgh Steelers and New Orleans Saints, and his final seven years with the Kansas City Chiefs, Kendall played in the 1995 Super Bowl and a 2005 Pro Bowl. Today, in addition to his speaking engagements, he is recognized for his role as a Color Analyst for the Chiefs Radio Network Broadcast team where he broadcasts alongside "Voice of the Chiefs" Mitch Holthus. Kendall joins Next Steps Forward host Chris Meek to speak about harnessing the power of emotional strength, which he believes is the key to quality of life, and how to improve emotional communication within yourself and others. As the audience will find, he is not afraid of being vulnerable and his storytelling will take listeners on a rollercoaster of emotions chalk full of laughter and inspiration.
