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Past the Plate Podcast - Emotional Binge Eating, Overeating, Binge Eating Disorder, Emotional Eating for ChristiansAuthor: Hannah Dickey Binge Eating Help, Food Freedom Coach, Overeating Mentor, Christian Food Coach
The Podcast for Christians Who Need to Stop Binge Eating! Are you sick of binge eating? Do you feel trapped in the shame cycle of overeating? Are you struggling to find a solution so you can stop obsessing over food? There is a better way! You will find tactical solutions to stop binge eating, lay down the shame, and arm yourself against temptations. My mission is for you to know there is life beyond the binge and to point you to the life God has for you. Im Hannah--Momma, Wife, and Daughter of the King! Drowning in the shame of emotional eating and desperate to find a final solution, God met me in my darkest moment. While the world was telling me *how* to stop binge eating, my problem was actually doing it. After a literal come-to-Jesus-meeting, I realized how to identify triggers with the real enemy so I could quit with the negative self-talk and start living out the plan God had for me. I found tangible solutions that suited my busy lifestyle, spiritual healing for my soul, and now Im here to SHARE IT ALL with you! If youre ready to finally take back control, stop obsessing over food, and start spiritually LIVING again - then this is the podcast for you! Grab your iced coffee, settle in, and lets chat. Wanna hang out, but like, on the regular? Instagram -- @hannahdickeybryson E-mail -- hdickey93@gmail.com Language: en Genres: Christianity, Health & Fitness, Nutrition, Religion & Spirituality Contact email: Get it Feed URL: Get it iTunes ID: Get it Trailer: |
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60. Boredom Cravings? 3 Steps to Stop the Binge Eating Urge for Christians
Episode 60
Wednesday, 26 March, 2025
Hannah shares a Christian-based 3-step system to stop the boredom cravings in their tracks. She also encourages you not to fill your schedule to the brim, as the world often tells you, but that the real healing comes from practicing our pause button. Ready to ditch the shame and guilt and finally have help along your journey? Hannah is opening up 1-1 coaching at an introductory rate! Get an hour of her time to help you walk through the mental blocks that are keeping you from walking in the freedom that God has already given. She's been there and can understand this frustration when it seems like other well-meaning friends, can't. E-mail PastThePlatePodcast@gmail.com to book at the limited-time introductory rate. If this episode blessed you in some kind of way, take a screenshot of today's episode and share it on your social media stories. Tag @hannahdickeybryson and you could win some coffee! P.S. Please rate the show & leave a 5 star review! Let Hannah know what spoke to you and what you'd like to hear more of on the show or any direct topics you would like her to discuss. Connect with her on other platforms @HannahDickeyBryson LINKS TALKED ABOUT IN THE SHOW: E-mail PastThePlatePodcast@gmail.com to get support on your journey and work with Hannah as your battle buddy! Hannah's Favorite Bible-Women's Edition Hannah's Favorite Bible-Men's Edition Amazon Book List Spotify Playlist The Chosen--Watch Free Facebook Community--More resources found here! Bible App--Devotions, Bible, Videos, Daily Refreshes FREE Facebook Community: Join the SOCIAL CLUB here! Totally free support group where you can find recipes, battle buddies, and enjoy the community of other people who are also on their journeys. Want to work together? Send an e-mail to PastThePlatePodcast@gmail.com and put "BATTLE BUDDY" in the subject line. Let Hannah know where you are struggling and how she can help.
